Some Side Effects Of Iron Supplements

Iron is considered to be one of the most important mineral in the human diet because it is used in the production if red blood cells. As well iron is responsible for transporting life giving oxygen from the lungs to the rest of the human body. And as a result, those with a shortage of iron from their diets are recommended to take iron supplements to maintain healthy levels in the blood. But, there could be some side effects of iron supplements.

Facts about iron and iron supplements

Without iron, cells become oxygen starved and cannot produce the needed amounts of energy. People suffering from iron deficit traditionally experience such symptoms as anemia and fatigue. In order to prevent these harmful symptoms people have to make sure that they take in the proper amount of iron.

If people are not getting the needed amount of iron though their daily diets, the shortage could be corrected through taking iron supplements. Traditionally this takes the form of pills, except in the case of emergency intravenous therapy.

Side effects of iron supplements

In fact, the side effects of iron supplements are the warning sign of iron toxicity and thus a signal that the dosage has to be adjusted. The most frequent side effects of iron supplements are felt within the digestive system. Traditionally these include nausea, abdominal discomfort, heartburn as well as potentially constipation or diarrhea. Today these symptoms could be treated and mitigated directly while maintaining the iron supplement therapy.

Some noticeable side effects of iron supplements are quite common, but traditionally not harmful. People taking different iron supplements could notice that their bowel movements have become noticeably darker. This is one of side effects of increased iron in the body, but at the same time it is not a sign of harm.

Intravenous iron treatment comes with its own range of side effects, including fever, headaches, arthritic pain, joint pain and swollen lymph nodes. But, such treatments are usually given in a hospital setting.

Iron toxicity

The human body is capable of overdosing on iron or absorbing too much of it. In fact, this could damage the digestive system, in particular the intestines where the extra iron is absorbed. As well iron could damage other internal organs, including the heart as a result if excess iron in the circulating blood. This could easily cause a condition that is known as iron intoxication or iron overload syndrome, damaging the liver, joints (traditionally it leads to arthritis and joint pain) and islet cells (and as a result increasing the risk of diabetes). Traditionally people suffering from iron overload have to be treated in order to reduce their iron levels back to normal so that the symptoms rise and damage to organs ceases.

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