Sciatic Nerve Pain Relief – do discs matter?

You must fix more than one issue when sciatic pain develops, sciatic nerve pain relief will only ever occur if you fix all the issues. You need to correct the common issues that cause all low back pain conditions along with the unique areas that relate to sciatica.

In fact sciatica is a group of symptoms rather than a disease or condition, as soon as pain moves out from the spine and towards your leg it is classed as sciatica. In fact it is just a common lower back pain condition that develops when the nerve becomes irritated.

You need to remember that pain doesn’t need to radiate all the way down the leg for it be called a sciatic nerve condition. Pain in the buttock, thigh or lower leg are all part of this irritation and the distance it travels, doesn’t indicate the severity either.

Discs are commonly thought of a common cause of sciatic pain, however this is less common than the usual causes of low back pain such as a few muscles and joints being out of balance. But as the saying goes, if pain persists then it pays to seek advice to rule out disc issues.

The most common cause of sciatic pain is the Piriformis muscle, and sciatic nerve pain relief will only occur if this muscle is addressed. The reason why the Piriformis is important is that the sciatic nerve runs either through or directly beneath this muscle. As soon as the muscle develops any tension the nerve is squeezed and irritated and pain occurs.

There is a simple way to get relief that lasts, all you do is eliminate the symptoms that have developed and also the cause. Symptom relief can be targeted towards the Piriformis muscle as well as trigger points that commonly refer to the same pain pattern. Don’t be fooled into believing that symptom relief is wrong, in fact you will heal the underlying factors quicker if you are pain free first.

Sciatic nerve pain relief only happens long term if you remove all the causes that have developed. It is important to correct the muscle imbalances, which are both the weak and tight muscles in your lower back. The pelvis can twist, which allows muscles to become out of balance and hence needs to be corrected.

Sciatica is not classed as a true condition, but a group of symptoms, it can still be a debilitating problem and should be addressed early. You need to remember that this is a simple variation of common lower back pain, the only difference is the irritation to the nerve by certain factors.

You should follow a simple plan for sciatic nerve pain relief, it should correct the symptoms and the cause if don’t want relief to be temporary. But by following a simple plan pain can ease quickly and you can simply prevent recurrences also.

Learn more about sciatic nerve pain relief. Stop by Graeme Teague’s site where you can find out all about how to get a sciatica cure and how to become pain free.