Sciatic Nerve Pain Relief 101

You must fix more than one issue when sciatic pain develops, sciatic nerve pain relief will only ever occur if you fix all the issues. The lower back pain issues that are common to all sufferers needs addressing along with the unique issues belonging to sciatica.

In fact sciatica is a group of symptoms rather than a disease or condition, as soon as pain moves out from the spine and towards your leg it is classed as sciatica. It is just a common variant of lower back pain, except that the sciatic nerve is irritated and hence pain travels.

It can be a confusing situation as pain doesn’t need to be all the way down your leg to be classified as being a sciatic condition. How far pain travels doesn’t also indicate the severity of the condition either, pain can be more local in the buttock or into your calf and still be the same severity.

Sometimes pain can be more serious and involve the discs in your spine, but this is less common in occurrence and the most common cause is simply a few muscles and joints not functioning well. The same rules always apply though, if pain is not easing quickly then it is best to seek professional advice and help.

The Piriformis muscle is probably the most common cause of pain though, it needs to be assessed and addressed if you are wanting to get complete sciatic nerve pain relief. The reason why the Piriformis is important is that the sciatic nerve runs either through or directly beneath this muscle. As soon as the muscle develops any tension the nerve is squeezed and irritated and pain occurs.

The steps to get lasting relief are simple, all you need to do is remove both the symptoms and the cause. You can get symptom relief easily by looking at both trigger points in the area that can cause pain, and targeting the Piriformis muscle too. Don’t be fooled into believing that symptom relief is wrong, in fact you will heal the underlying factors quicker if you are pain free first.

Sciatic nerve pain relief only happens long term if you remove all the causes that have developed. Muscle imbalances need to be addressed as it is both the tight muscles and the weak ones that are important to correct. Your pelvis can twist and distort, this creates imbalances in your muscles which is why the pelvis is essential to correct also.

Even though strictly speaking, sciatica is a symptom not a disease, it is still a condition that needs early assessment and treatment. This may look like it is a major problem but in reality it is the same as all low back pain conditions, apart from the few issues that cause sciatic nerve irritation.

Sciatic nerve pain relief requires a simple approach that eliminates both the symptoms and the cause, if not relief will be short lived. Pain will ease quickly and you can prevent pain from returning if you follow this simple approach.

Learn more about sciatic nerve pain relief. Stop by Graeme Teague’s site where you can find out all about how to get a sciatica cure and how to become pain free.