A few hours after we have eaten food, digestion begins. The food is broken down into glucose in order for it to be absorbed into the bloodstream and provide energy to the entire body. The glucose is then transported throughout the body by insulin, produced from the pancreas. If, for one reason or another, the pancreas does not produce enough insulin to effectively transport glucose or it produces too much, then one develops a condition known as diabetes. Diabetes can be either type-1 or type-2 depending on whether the insulin supply is above normal or below normal. Although it is a genetic disease, one’s lifestyle and the environment can also increase the chances of developing diabetes.
Natural treatment for diabetes involves regular exercise. Exercise is a great way to reduce calorie levels in the body, hence a good natural treatment for diabetes. This method is especially advised for those with type 2 diabetics. This is because being overweight is one cause of this type of diabetes. With regular exercise, the blood sugar level in the body will be reduced.
Exercising is important to do when having diabetes. Exercising helps you improve strength, decrease fat, and lower blood pressure. Exercising helps improve your blood sugar. Make sure you keep track of blood sugar before and after you exercise. If it’s your first time exercising start with just fast walking.
Food therapy is a natural way used in the treatment for diabetes. The type of food eaten directly determines the level of glucose in the body. Diabetics should avoid foods that elevate their blood glucose level. Examples of such treatment for diabetes foods are refined sugars and fried foods. Since diabetics lack sufficient insulin to cub high glucose levels, they should avoid foods that cause such cases. As much as there are foods that are discouraged for diabetics, there are others that are very much encouraged. Vegetables, wholegrain, and fruits are examples of foods that can be used in the treatment for diabetes. These foods contain high levels of fiber that regulate sugar absorption during digestion.
Below are some symptoms of diabetes and preventive measures on how to cure the disease: weight loss, feeling hungry regularly, fatigue, extremely dry skin, sores which are slow to heal, urinating frequently, numbness in hands or feet, poor circulation of blood resulting to swelling of the body, excessive thirst, sleepless nights.
Diabetes is a very complicated condition. Fortunately, taking medications and/or insulin, eating a well-balanced diet, monitoring blood sugar and exercising can help make diabetes treatment a-lot easier.
Would you like to learn more on about diabetes – How To Reduce Blood Sugar Naturally & Quickly, then check out our website and learn more about Diabetes Insipidus – Prevention And Treatment.