Mosman Personal Training: Online Personal Training – The Next Wave of Fitness
When you entered the fitness industry, did you assume you would only be training clients one on one? Has the thought of expanding your business to free yourself and make more money put you on information overload? One of the reasons the fitness industry has such a high turnover rate is because of burn out. We all got started in this business because we wanted to help people and we enjoy what we do. But when the long hours take its toll on us mentally and physically, we are ready to give up.
Enter online personal training and phone coaching. Taking your training online and over the phone gives you a number of possibilities you did not have before. For the online portion, you can now reach a greater number of potential clients. They do not have to meet with you face to face and this can be an advantage for both of you. You have already done the work by designing a program and putting in on one of the useful online training sites. All the client has to do now is go to your portion of the site and download the workout.
After doing some checking around, it seems, like just about everything else in the world that some of the people providing these services are legit, and some are just out for the buck. It is your job to do the research and make the decision that is right for you. Now, if you haven’t asked yourself this before, you may be thinking right now, “What in the heck can an online personal trainer do anyways?”
What is online training or an online boot camp? Well, online training is just what it sounds like. You get trained online. Typical formats includes video, sound and how to tutorials. Most people will workout at home in the privacy and comfort of their own home. Some will do it in their office. Some might take their iPhone or iPad to the beach or to a park and workout. But let’s focus on the people that workout at home. Because that’s simply what most people do and will do. What are the benefits of doing it online? Save time. Since you’re going to be at home, you’re going to save time.
Tutorials. Don’t know how to do an exercise? They got you covered. Most workouts include a full tutorial, taking you through each and every exercise as if it were the first time you were ever seeing that exercise. Can’t do some exercises because of injury or just being out of shape, no problem again. There are usually alternatives to accommodate this. Variety. No more repeats! Ever go into a gym and do the same workout again and again. Might as well just run on a treadmill. That gets boring for a lot of people. Needless to say the reasons weigh overwhelmingly in your favor. Favor for what? To save time, money, and to get the body of your dreams sooner rather then later. So are you in for online training?
Learn more about Mosman Personal Training and about getting great fitness help.