How Your Lifestyle Serves as an Accelerated Learning Technique

If you want to learn more speed learning techniques, then you’ll want to read this article. Especially, we will discuss 4 speed learning techniques: sleeping, taking a break, hiking or walking and changing your focus.

As you can see, those speed learning techniques are all “lifestyle activities” or somehow is related to your lifestyle. You see, the way you live really affects your capability to learn faster and to master accelerated learning techniques.

Now, unless you are 100% sure that you're keeping a balanced and healthy lifestyle, you can stop reading now and move on to the subsequent article about fast learning strategies.

1. Sleep well

The best ideas typically arise from a well-rested and fresh brain. If you want to increase your capability to concentrate and to improve your concentration span, you really need to close the blinds, switch off the lights and sleep.

Now, this accelerated learning method essentially applies both to getting 7 hours of sleep a day and by taking a short nap right before doing something that's “strenuous” for your cortex.

1. Take short, frequent breaks.

A study has shown that the human brain has up to 90 minutes before it shuts down. This indicates that every 90 minutes, you need to rest. This is often as quick as 5 minutes nonetheless it should not be more than 45 minutes.

For the 90 minutes you're studying, you should make sure that you're much from any distraction. Also ensure that during your breaks, you would be as far away from your study or work place as practicable.

1. Walk around

Chatting a brief stroll around your house or your area can really help you change your perspective when you are feeling like you are running out of “creative juices” or if you should happen to feel like your cortex is being drained.

Just take a fast walk or a hike and you should expect that when you come back to your thinking chair, you certainly would be doing a large amount of good thinking and learning.

Change Your Angle

Now, when all else has been done but you cannot get yourself to focus, it's time to change your angle. Look at a job in another standpoint or focus. For example, if you are studying about a very giant topic, alternate your studies between the technical and non-technical aspects of the topic.

Learning different fast learning can be difficult and it does take lots of time. But now you know the significance of keeping a well balanced lifestyle, I'm sure that learning different accelerated learning techniques can be much easier for you now.

To get a free Guide to Super Speed Learning for Moms and pops visit Genius Child web site to learn more about Accelerated Learning Techniques