Change Your Life And Learn To Live Without Heel Pain

Long days are bad enough, but it gets worse when the result is foot discomfort. This can be very normal, as the pressure put on the feet is a lot, especially if you have to stand on them all day long. However, when heel pain is massive and you can not walk or stand on your feet for even a few minutes at a time, you might discover that you have a more serious problem.

Plantar fasciitis is one condition that can cause a lot of heel pain. This condition is caused when the tissue becomes inflamed in the area where the tissues connect from the heel to the toe region. Many people complain of burning sensations or the feeling that this area is being pricked with a pin. The application of ice can help, but you should also work on putting your feet up to get rid of the pain.

Another common condition that results in painful feet is bone spurs. Generally, this bone is just an outgrowth that develops over time and it hurts worst when you put pressure on the feet. Most often, these will require surgery to correct them, but depending on the severity, inserts placed in the shoes can relieve the discomfort.

Arthritis can also develop in the feet and cause you to feel discomfort when on your feel a lot. This type of inflammation can be helped by using medications and anti-inflammatory supplements. Pain relievers are often prescribed for this condition, as well as putting the feet up at the end of the day.

Anyone can change their life and live without a lot of heel pain by simply going to a podiatrist. You need to find out exactly what is causing the problem in order to choose the right remedy. Making your first appointment is making the decision to live your life without letting this problem effect it.

Michael Thompson recommends Foot & Ankle Associates for foot pain. They specialize in heel pain as well as foot and ankle surgery. For more information on general foot health, get a free copy of their book, “Got Foot Pain?”