A Review of the Lean Belly Prescription
Everybody knows that having a lot of fat on our bellies is not good. Not only will it give us those unattractive and upsetting “muffin tops”, it can add pressure to our bodies and contribute to things like diabetes, coronary issues and more. Now, though, there’s a book called the Lean Belly Prescription that’s promising to help you get rid of the muffin top and get healthy at the same time. This book has many reviews already and we wanted to find out if it was a lot better than anything else that people are already buying so we decided to take a look.
You can purchase the book at a “regular” book selling site like Barnes and Noble, Borders and also on Amazon.com. This is great as it will help the book gain legitimacy. It also makes it more worth purchasing because you won’t have to worry about lots of affiliates offering overly inflated reviews to make sure that they earn lots of commissions even if the book isn’t helpful. The book is also authored by Travis Stork. You most likely recognize him as one of the doctors from the syndicated show “The Doctors” in addition to a reality contestant on “The Bachelor.” He is, even so, more than a tv persona. He is a real doctor who works in an emergency room at a reputable hospital.
The book was made in an effort to market his Pick 3 to Lean program. The Pick 3 to Lean plan makes it possible to customize your diet and lifestyle habits but does not require you to spend hours and hours working out a gym. The program offers you the possibility to lose excess weight without having to give up or refrain from indulging in the things you like the most like good food, free time, etc. The plan focuses on the principle of N.E.A.T, or Non-Exercise Activity Thermogenesis. This is the idea of being able to burn off calories and not having to exercise.
From what we can see, the book makes lots and lots of promises but won’t offer any new or important information. Simply put, this book doesn’t seem to supply you with anything that you will not discover by doing a couple of Google searches and using your common sense. It will probably be extremely disappointing for those who were searching for a real reason behind the directions the book gives. There is almost no theory in the pages of this publication. The readers are simply offered some outlines and programs and told to follow along. If you’re somebody who would like to have a clear cut plan to follow but who doesn’t want to have to worry about the particulars of the plan, this might be the book you are looking for.
Regular reasoning tells us that the best way to lose fat is exercise and good eating habits. This book isn’t going to use that traditional logic so there isn’t any real way to tell whether or not it will work the way the marketing promises it will. Of course, today, if you can get your doctor’s blessing (from your own doctor, not the writer of the book), nearly anything is worth looking at!
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