Ways To Use Alfredo Sauce In Easy Recipes

Few condiments are as unique, flavorful, and versatile as the ever-traditional Alfredo sauce. You will be hard-pressed to host a guest who does not like it, and it will be no issue getting kids to eat one of the delicious dishes it can make. There is almost no meat or vegetable that cannot benefit from having a little of this sauce poured on top. In fact, you probably never realized just how versatile it is.

Most households usually have chicken cutlets in the fridge or freezer for those last-minute meals that always seems to be needed. Cook it up in a pan and warm some Alfredo in a pot–or better yet, make it yourself. Pour the sauce on top and you have a delicious, easy, and protein-rich dish to feed a whole family. This works well with breaded chicken, too; it is easy to personalize such a simple dish.

The other classic favorite is fettuccini Alfredo–simply pasta with this sauce mixed in. Because it is so simple, there are many ways to make the recipe your own. Mix it up by using whole grain pasta rather than the white variety to incorporate some nutrients, texture, and flavor. It could also be fun to chop up some broccoli and mix it in with the sauce, or add a touch of fresh black pepper for a spicier flavor.

Pasta and Alfredo is a great combination because cooks can incorporate their favorite meat for a hearty meal with a decent amount of protein. Regular chunks of chicken are perfect and classic for a filling dish, but it is also fun to use different things, such as crab meat, shrimp, or even crumbles of ground turkey. For a take on spaghetti, put some meatballs on top of spaghetti with Alfredo sauce for something deliciously different.

Any casserole that is made in the oven or in a crock pot can be made creamier and tastier with the addition of some sauce into the mix. You would not think to do it normally, but try adding in some of the sauce when making macaroni and cheese in the crock pot. It also goes great in nearly any casserole, whether it be vegetable or meat-based, adding tons of flavor and a whole new texture.

All of this should convince the cooks of the house to always have some Alfredo sauce in an accessible place in the kitchen. One can never anticipate when there will be an emergency meal that needs to be made. You want to make something that everyone will like but that will also be hearty and filling, so these dishes are perfect for quick dinners. Best of all, there will never be problems getting kids to eat their meals again.

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Fettuccine with Broccoli and Gorgonzola

All of us has a recommended daily intake (RDI) of vitamins and minerals that we all must have to keep our bodies strong and healthy, energized, and able to fight off bacteria we will each encounter just about daily. Biotin, often called vitamin b7, is one of the various super important vitamins we need each day. An average grown person needs to intake 30mcg of biotin each day. Biotin benefits often occur naturally in the body aided by really small bacteria that can be found inside of your intestines and because of this deficiencies are quite rare.

However, sometimes the body alone doesn’t make the needed amount of biotin, so it’s advisable to chow down on foods full of vitamins and nutrients. Dairy products and eggs contain the highest amounts of biotin benefits, depending largely on how they’ve been cooked (you can cook away a lot of nutrients if overcooked).

BIOTIN BENEFITS IN YOUR FOOD

Fresher foods are definitely much better than overly processed foods as the fresher foods most likely contain higher amounts of biotin and more vitamins. Fruits and vegetables are rich in biotin and other vitamins. Something for you to note, cabbage and broccoli provide some of the highest volumes of vitamin B7.

Though fruits and vegetables might not contain as high a biotin content as eggs, they do offer a few other health benefits that our body needs such as calcium, zinc, and other minerals and vitamins. In this article below, we outline a recipe your family could enjoy for lunch or dinner that’s not only extremely easy on the taste buds, but quite healthy too. Broccoli contains heaps of biotin and calcium, but not too many kids are fond of eating this green goodness. Once they’ve tried this dish, you can bet that your child will look forward to eating their veggies.

This recipe takes roughly thirty minutes to have ready. It really is a pretty quick, easy and delish way to increase your vitamin benefits.

INGREDIENTS

cup chicken broth, reduced sodium (you can also use home made chicken stock) cup of dry white cooking wine pound gorgonzola cheese, crumbled (use bleu cheese if you like it better) 2 cups heavy cream 3 tablespoons of butter (unsalted) 1 teaspoon of salt teaspoon of freshly ground black peppercorns 1 pack of fettuccine pasta 2 stalks of broccoli (remove the stems and cut into bite-size florets) 1/3 cup of grated parmesan cheese (add more for extra toppings when serving) 3 tablespoons of freshly chopped parsley

PREP

In a medium stainless-steel pot, mix together broth and wine and bring it to boil over medium heat Boil until mix has been reduced to about 2/3 cups. It should take just about 7-10 minutes Lower the heat and add gorgonzola, cream and butter to the mix Simmer and continue stirring until the cheese melts completely and the mixture starts to feel thicker Toss in some salt, pepper then remove from stove top In another pot cook pasta in water and salt until almost done Add the broccoli florets to the cooking pasta and bring to boil again Boil the pasta with broccoli until both are fully cooked Drain pasta and broccoli in a strainer over the sink Toss your pasta and broccoli into gorgonzola cream sauce

To serve, scoop into bowls and top with parsley and additional parmesan cheese.

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