Having massage therapy can help take away the feeling of stress that runs through your body after a long day. When done right, massage can leave you feeling invigorated and feeling great. Here are some points from Happy Hands Massage in San Diego about massage therapy and how it can help you feel great. Massage can be done on any part of the body and different techniques from different parts of the world do focus on specific areas of the body. Some will focus on the head and neck area while others focus more on the back. Some can also have the option of having an all over massage to really get the stresses and strains of daily activity out.