It is a dream of every woman to have an ideal skin that is soft and radiant. At times, it can be very frustrating when you have done all your best to maintain a perfect skin texture and then notice some bags under eyes. They not only make you look older, but they also give you a dead beat look. Unfortunately, people have a tenancy of asking funny questions regarding your looks. For instance, if your are eating a proper diet or going through a depression. The truth is that they are a number of factors that can cause bags under your eyes. For this reason, it is important to know a few things about what causes them and how to eliminate the same, just in case you happen to be a victim.
First, you must understand that as you grow old there are number of changes that take place in your body. For instance, your skin and the ligaments under your eyes tend to loosen. This loosening of the skin enables body fluids and fats to build up under the eyes and therefore, the skin looks swollen. Besides ageing, there are other factors that may make these puffy areas to build up. For instance, medical disorders like grave’s disease or kidney disorders and allergies that aggravate sinuses or the eyes. In addition, vitamin A K and E deficiency, lack of enough sleep, alcoholism, excessive intake of sodium and smoking can also cause this condition.
How to Eliminate Bags From Under Your Eyes
There are numerous methods that can be employed to reduce or eliminate bags under eyes. These include natural remedies and more invasive procedures such as surgery. Regardless of the chosen method it is vital that people learn what has cause the problem in order to determine which treatment method will provide the highest measure of efficacy. If the cause is insufficient sleep, it may be only necessary to adjust the existing sleep schedule. If allergies are at fault, treating allergies medically will be the most effective option for many individual. Excessive consumption of alcohol or cigarettes can be discontinued in order to ameliorate baggage beneath the eyes as well. There are also many personal habits that can be employed to help alleviate or prevent this common skin condition. These include:
Eating a nutritious diet. This will help to eliminate puffy areas beneath the eyes even as it helps to support immune health. Getting all of the right vitamins in sufficient amounts will ensure that clear, moist complexion is maintained. People should also consume less sodium as this can cause water to be retained in visible and undesirable areas, such as beneath the eyes.
Get plenty of rest: Making sure to get plenty of sleep is essential for eliminating bags beneath the eyes. This means sleeping for no less than seven uninterrupted hours.
Try a cold compress: A cold compress entails refrigerating thin slices of cucumber and then, placing them on your eyes for about 20 minutes.
There are additional remedies that can be employed for this issue including placing tea bags or thin potato slices on the affected areas. These both contain anti-inflammatory elements that help to reduce the unsightly appearance of bags under eyes. People can also seek surgical treatment when all other efforts fail to produce the desired results.
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