Workout Your Lazy Abdominal Muscles

Everyone gets envy from these supermodels (men/women) shown in magazines bragging about their toned six pack abs (well mostly Photoshoped but whatever) and you wish you can have your own toned six pack abs just like them. Unfortunately there are some lazy people that find it troublesome to really try to get toned stomachs and get satisfied with drawing six packs with dry pens or Photoshop.

But since you’ve come here to read this article, then I highly doubt that you’re one of them and I think that you’re looking for some good abs workout at home to start your journey. Well, you’re in the right place (article? Website? Whatever!) to get useful information to put your foot on the tip of the road.

The first thing you have to do is to throw everything you know about six pack abs building and start from scratch with me; there is a thing that you REALLY have to forget about and that is crunches. Yup, doing crunches the entire day will never “ever” help you build toned 6 pack abs. I know that you used to think that this is a good abs workout at home but you’re wrong my friend.

I’m not a sports expert but I’m giving you accurate and true information because I’m taking reference from the most accurate and professional good abs workout at home guide around the internet which is “The Truth About Six Pack Abs”, you’re might have heard of it. Actually this guide has help countless people build their dream toned six pack abs and while digging through it, I thought that it would be great if I give you a glance on some good abs workout at home that it features:

– Pull Up With Knees Up: this is a good abs workout at home which you can perform in order to stimulate your entire body’s muscles; this exercise consists in lifting your body up using your arms which can result in working out your abdominal muscles and tones them. If this exercise is hard for you, you can try the Chin Up Plus Knee Up workout instead.
– X-Body Mountain Climbers: instead of doing the lousy and tiring Bicycle Crunches you can try this good abs workout at home instead. This is a helpful workout that ensures your back safety and strengthens your abdominal.
– Instead of performing the boring Crunches On The Ball you can perform this good abs workout at home called Planks With Arms On A Ball which stimulates abdominal muscles 30% better than crunches.
– Stability Ball Rollouts: this good abs workout at home that can be done instead of the regular Crunches. This workout is totally safe and convenient as it avoids you the risk of exposing yourself to spinal flexion and enables you to stimulate your body by contracting and stretching it.

These 5 good abs workout at home I mentioned above are just a little glance of the “Truth About Six Pack Abs”. The actual book contains tips and advices about the six packs abs and fat burning food. You can grab this guide for 39.95$ or a 21 day trial for a little as 4.95$.

Want to find out more about good abs workout at home, then visit John Ziegler’s site on how to choose the best good abs workout at home for your needs.