Which supplement is good to build body and gives power to work out. Is Optimum serious mass good?

I’m planning to build my body and very much confused to find which supplement is the best. Can any body suggest ?

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  1. I have been taking serious mass for a while (I bought a concrete sack on the stuff lol), but have recently stopped as im going for a cut.

    I personally quite liked the serious mass. I’ve seen some decent gains since I started to use it, and to be honest I haven’t really put on any extra fat (Im a hardgainer with a very fast metabolism so im lucky). I also noticed my recovery period was quite a bit shorter than with other supplements I have taken in the past.

    I would recommend, but remember when taking things like this which carry over 1600 calories in a shake with milk, you have to keep the hard work up, or you will start to put on that extra fat!

    As for energy boost, I take nitrix (a N2O supplement which i swear by). When taking nitrix after a few weeks, im sure most people (who have taken it) will agree that your strength and the amount of time you can train at the gym is improved. Be careful though, it carries a hefty price tag!

    Best of luck on your weight gain!

  2. if you,re already eating properly and not overexercising, you don,t need a supplement.

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