Where do we Find the Honest truth about Wellness?

Beliefs establish our results. But what if our beliefs are wrong? What number of you are dependent on your GPS to get you where you need to go? Watch out. In The UK, the London Mirror-Times reported that 1.5 million Brits have turned into advancing traffic following GPS directions too closely. Putting too much blind trust in something “high tech” has lead to 300,000 car accidents in Britain. Folk have even died, going off seawalls and driving into pools, or driving where there wasn't any road although the little box on the dashboard said to go that way.

Where do you get your health information? 80% of folk with Net access get their health info basically from the Web. Are you able to trust the Internet for correct information? For example, did you know what “real” Vitamin C looks like compared with ascorbic acid, which the FDA permits to be called “Vitamin C?”

Vaccines like the Gardasil vaccine are meant to be safe. Have you observed the videos on the National Vaccine Info Center web site showing the young girls hurt by this remitted vaccine? Is Tylenol safe? Did you know it is the major reason for liver failure in surgeries? Statin drugs for high cholesterol? The commercials make you feel all warm and fuzzy. Yet the VP of medicine at NY Presbyterian Hospital said, “This drug (Lipitor, a statin) makes women stupid.” Why? Because it interferes with fat metabolism required for brain and nerve health, as well as hormone production and healthy cell walls.

Heartburn? Take Tums. Heartburn’s gone, right? Perhaps, but so is your capability to digest your food, absorb calcium and zinc (which makes you susceptible to osteoporosis) and prepares the ground for all manner of illnesses of the gut.

Folks accept myths as truth. For instance:

– We are living longer and healthier
– Longevity is beyond our control
– It’s normal to take medicines
– Health is about feeling happy
– Disease and incapacity are a normal part of ageing
– Growing sick is a matter of chance
– Drugs make you healthy
– The more cash we spend on medicare the more fit we become

If these myths were true

AMERICANS WOULD BE THE HEALTHIEST FOLK ON EARTH!

– We rank 1 in the quantity of money spent on health care
– We take 75% of the planet's drugs
– We have more vaccines, more doctor visits, more surgery stays, more medical tests

We ought to be the healthiest nation on earth! But are we? The SURPRISING Truth:

– We rank 2 in diabetes
– We rank 1 in strokes
– We rank 9 in cancer
– We rank 13 in heart disease

This is NOT a ranking based mostly on successful prevention and treatment. How will we list among the states of the Earth? According to the World Health Organisation we rank 37 in general fitness among industrialized nations! So Clearly, we need to Rethink what we're BELIEVING and what we are Doing! Either that, or we pay the consequences.

Let's look at some fundamental truths. First, your body is self-healing, self-controlling, intelligent unbelievable and able to heal itself of anything. Anything? What about “incurable diseases?” For every person that dies from an “incurable disease” there are 20 that recover all by themselves. Now, they are customarily called “spontaneous remission,” “religious miracle,” or “mistaken diagnosis”whatever you call it, their body healed that condition. Period.

Second, the brain and nervous system control all the cells, organs and tissues of the body and, extremely seriously, modify your body to the environment you are in. If it's hot, you sweat. Cold? You shiver. Bacteria building up? You've a fever to mobilise calcium from bones and muscles to fuel your white blood cells to annihilate the bacteria and revive balance.

There are 5 core components to healthy living. First, you have to have proper nerve supply from brain to body and back. 2nd, you must have correct nourishment to feed your cells and support ordinary body functions. Third, you must get correct exercise. Movement causes the cerebellum area of the brain to fire off all the “feel-good” chemistry and neurology to promote healing and contentment in the body. Fourth, proper rest is not a luxury but a prerequisite. This is when your body rebuilds, heals and gets stronger. And fifth, you must have a proper psychological attitude. As an example, a pessimist is 8x more likely to be depressed than an optimist. Life just goes better when you look out for. The positive side of things. And that proves out to numerous health-building processes in the body.

These 5 core components must be in place for you to experience wellbeing and a freedom from the sickness and disease that is so not unusual among your buddies and neighbors. Unfortunately, there’s no sorcery here. You either put a little time, energy and money into your condition or you can ignore these truths and watch your health go downhill and pay co-pays and deductibles. Living a healthy, well-ness lifestyle just makes good sense and saves you thousands of bucks. Dollars that will now go to enjoying a far more enjoyable, healthy and satisfied life. It is just a choice and it’s up to you. Choose cleverly!

Tim McMahon writes about nourishment, including Oxyelite Pro side-effectsand alternative health.

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