The best online Life & Wellness Coaching programs should be tailored to meet your individual needs, establish your specific goals and apply the right therapies for your personal transformation. The appropriate modalities for transformation should be implemented to provide you with all the tools, techniques, and psychology you’ll need to actualize your mental, physical, and spiritual objectives.
Self Transcendence: Identification with the ego is a dysfunction that inevitably leads to all emotional suffering. As a society we are addicted to drama. But it is this same drama that leads to stress, anxiety, depression, and physical disease. The drama repeats itself because of the perpetual identification with this “phantom self” that we call the ego. The best Self Transcendence online Life & Wellness Coaching programs should provide you with the tools, techniques, and psychology you’ll need totranscend your egoand end the drama addiction cycle.
Shadow Work: Just beneath your threshold of consciousness lies hidden a negative self, an opposite that the ego represses because of early wounds too hurtful to accept. The famed psychologist, Carl Jung, called this “unknown face” the shadow. The shadow projects itself onto others in the forms of derision, judgment, and blame. The best Shadow Work online Life Coaching programs should provide you with the tools, techniques, and psychology you’ll need to transcend your shadow and heal your primal wounds.
Pain-Body Work: Left unaddressed, egoic shadow emotions inevitably manifest themselves–beyond our control–as addiction, abuse, obsession, conflict, rage, and violence. During our human history these unresolved negative emotions have accumulated, periodically attacking human hosts. Spiritual Teacher, Eckhart Tolle calls this psychic parasite the”pain-body.” The best Pain-Body Work online Life Coaching programs should provide you with the tools, techniques, and psychology you’ll need to transcend your pain-body and put and end to your emotional suffering.
Holistic Wellness Coaching: The best online Wellness Coaching programs should be able to teach you how to effectively and efficiently remove the obstacles that prevent your body from healing itself. The best Wellness Coaching programs should provide you with the advice, remedies, products, and techniques you’ll need to unleash your body’s healing power.
Heart-Brain Intention: Because the brain is polarized, brain-based thoughts will always stem from conditional love and therefore produce the results we intend but with consequences to those results. Heart-brain creativity, on the other hand, stems from unconditional love. The ego is removed from the equation. When you learn to access your heart-brain, you will be accessing limitless power. The best Heart-Brain Intention online Life Coaching programs should provide you with the tools, techniques, and psychology you’ll need shift your source of abundance from the brain to the heart and tap into the true power of intention.
The Law of Attraction Life Coaching: What you focus on expands and what you resist will always persist. The Law of Attraction dictates that a frequency of energy such as a single thought will always attract to it that same frequency of matter, manifested as reality. In simpler terms, “like attracts like.” By becoming completely conscious of your counter-productive thoughts and speech, you will be empowered to change them. The best Law of Attraction online Life Coaching programs should provide you with the tools, techniques, and psychology you’ll need to put the Law of Attraction on your side and attract to you only what you want.
Life Path Astrology: I’ve been accurately analyzing and interpreting astrological charts for over thirty years. An expert Life Path Astrology Life Coach can determine the Life Path that is encoded in your birth chart based on the time, date, and place of birth. One thing is for sure; if you’re not matched up with your appropriate vocation, conflicts and discord will crop up, causing you anxiety, stress, and depression. The best Life Path Astrology online Life Coaching programs should provide you with the tools, techniques, and psychology you’ll need to discover your true life’s purpose.
The Power of Presence: From a spiritually enlightened perspective, there is no “my life.” There is only life. Honoring and accepting life as it comes is the key to living a harmonious and peaceful life for yourself and for those around you. The present moment tends to go unnoticed and ignored by most humans. The best Power of Presence online Life & Wellness Coaching programs should provide you with the tools, techniques, and psychology you’ll need to begin lovingly accepting every present moment in life no matter what it brings is the key to harnessing the Power of Presence and living a life of joy, peace, and tranquility.
Jason Lincoln Jeffers is a Wellness Coach who founded Sunlighten and co-founded Sunlight Day Spa; holistic wellness companies dedicated to infrared radiant therapy, sound therapy, and massage therapy. His Wellness Coaching practice embodies infrared sauna purification, upper cervical care, and adhering to an alkaline-forming, antioxidant-rich, sugar-, gluten-, and starch-free diet.