What supplements should i go on to become a body builder/powerlifter?
I got a very generous coupon to GNC and want to start buying some supplements for my lifting. I was thinking Nitro-Tech, Black Powder, Fish Oil and a Protein. Any suggestions?
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Tom Venuto, the author of the book "Burn The Fat, Feed The Muscle" has been involved in bodybuilding since 1983 and competing since 1989. He has been involved in the fitness industry as a personal trainer, health club owner/manager, nutrition consultant, and freelance writer since 1988.
I think he can help you. https://healthproductreport.info/burnthefat
First, dont worry about supplements for becoming a bodybuilder/powerlifter you can do that with food alone. But supplements will help the cause.
Don’t buy nitro tech its over priced and tastes terrible especially strawberry.
Supplement recommendations
Blended protein
whey isolate
Creatine
Glutamine
EFAs
Good site for cheap supplements is supplementdirect.com
I really do buy from them and I am not getting paid to say so.