The most effective cures for herpes all stem from natural resources and programs that use only natural methods are now being recommended by many medical organizations and Doctors. Antiviral herbs and bioflavonoids that are commonly found in many fruits and vegetables have been proven to be very effect in combating the virus. Bioflavonoids are found in foods such as apples, spices, berries and onions. These can reduce the activity of the virus and even make it dormant.
Diet plays a big part in the prevention and overall cure for herpes. Prevention requires your immune system to be strong to keep the virus at bay. When your diet starts including more sugary items then this will have a negative effect on you immune system and it finds it harder to stop an outbreak.
You also need to increase your intake of vitamins C and E, plus zinc and Omega 3 fatty acids. These all have favorable effects in battling the virus. Omega 3 helps strengthen the cell wall, thus making it harder for the herpes virus to penetrate.
While you are taking these remedies, there are also a few precautions that can be observed to lessen the severity of the disease. These precautions may not be any cures for herpes but they definitely reduce the suffering and pain of the infected person. The foremost thing is to make sure that the infected area is very dry.
Also, the topical creams that are not specifically made for herpes can worsen the condition even more. Needless to say, it is also important to wear lose clothing at the time of the outbreak. This would help you avoid chaffing. Besides, monitoring stress levels can also effectively reduce the amount of outbreaks and naturally treat herpes.
One of the most successful programs for herpes cures is called the Stop Herpes Now program. It uses natural methods only and has already helped many people become outbreak free. It is so popular because of its ease of use, effectiveness and quick success rate, usually curing people within a month, some within a week.