My neurologist just prescribed me melatonin supplements for sleep and anxiety headaches. I read that melatonin supplements can lead to depression and was wondering if it’s acceptable to use 5 htp instead.
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Dont ive me an exact name of the exact powder just say something like whey protein or something like this and state why (: thank you Powered by Yahoo! Answers
The appropriate and additionally Useful Do-it-yourself solution meant for Gerd Lots of people are given to ingesting take out, protein-rich nutrition and additionally packaged foodstuffs? Should you do, good, this is certainly damaging thing to suit your needs. You might be obviously an applicant take an gerd condition on your belly and additionally wind pipe….
I want to build muscle fast, which would be better to take for the maximum benefits Powered by Yahoo! Answers
I have horrible food cravings and just can’t get full. Just curious if anyone knows of a supplement or food that might help to prevent the cravings. Powered by Yahoo! Answers
I read somewhere that flaxseed oil interferes with the effectiveness of other supplements. For example, if you take flaxseed together with a therapeutic herbal supplement, that supplement will not work. Is there any validity to this or any research that documents this? Powered by Yahoo! Answers
I take quite a few vitamins, mostly recommended by my doctor — calcium, vitamin C & E capsule, evening primrose supplement, and a multiple. Plus a probiotic. But I have heard fairly frequently that all vitamins really do is give you very expensive urine! 😉 Yet I can definitely tell a difference in how I…
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All I know about melatonin is that it’s used for jet lag and sleep issues.
I take 5htp, 100 to 200mg a day and they really help me sleep. They also lift my mood but I take sjw as well. At first I felt spacey but this goes after a few weeks. i would recommend 5htp, although they do give me palpatations at a higher dose.