what is the best supplement with the MOST and BIGGEST results?

heres the deal, I am 5'8 and weigh 160 pounds, I have muscular legs but a really scrawny upper body. I have been working out for the past year with little results to my upper body. I take the walmart brand protein (I believe it is called six stars) but now I am believing should start taking something new and switching up my workout routine.

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what is the best supplement with the MOST and BIGGEST results? Please do not suggest a proper diet, just looking at supplements now. Has anybody used NoXplode, or Nitro-Tech Hardcore

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3 Comments

  1. likeskansas says:

    creatine

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