I’m a college student and I’ve heard about supplements that are supposed to help you feel ‘sharper’ and think clearer. Can anyone give me some advice as to what the best supplement that can be taken to accomplish that? Thank you very much.
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I've been training and eating consistently for 3 months, weights every second day and eating 4-5 large meals a day. I had to go 19 hours without eating and now it looks like I've lost a fair bit of muscle mass. Will it take long to gain the muscle mass back, and what would be…
Wondering besides supplements, water, natural shakes, what else would be good and profitable to sell in a Nutrition Store? Powered by Yahoo! Answers
Sweating in excess symptoms or perspiration is because of in excess of task from the sympathetic nerves inside the body, which causes unmanageable manufacture of sweat on largely ft ., control plus the deal with. People who have perspiration are afflicted with freezing and contamination, because of extreme loss of water using their shape. The…
So I’m a male, 5’7" and about 185 lbs. I’m not exactly obese, but I’m definitely on the chubbier side of the spectrum. I’ve always wanted to get large muscles so my question is, if I lift weights and stuff to develop muscle, will my body fat slowly melt off due to the increase in…
I am 19, still going through puberty (as far as i can tell…) and I have a rather weak chin/jaw and large nose. I am also slender built and was wondering if taking testosterone supplements now while my body is still producing some would help make my facial features more masculine and perhaps add some…
I want to take some protein supplements brand new not opened to my holiday to Mexico, but will the customs at the airport make a fuss about it and start asking questions? What is the Policy on taking supplement powder like whey? Powered by Yahoo! Answers
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I’m a college student and I’ve heard about supplements that are supposed to help you feel ‘sharper’ and think clearer. Can anyone give me some advice as to what the best supplement that can be taken to accomplish that? Thank you very much.
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My mom needs a nutritional supplement due to weight loss from depression. She is oriental and can’t tolerate too much milk. Are there any soy based supplements? Powered by Yahoo! Answers
Most of the work out programs I have studied have the lifter working out in the morning, and taking their supplements throughout the day. I work out at 10PM and then go to sleep. How can I use my supplements effectively and still work out at 10PM? Powered by Yahoo! Answers
I want to take a supplement that will allow me to lose weight without losing too much muscle. Ive been working out and running. I am also starting to eat right. I just want something that will give me energy and that will help burn fat. Wants something that wont raise my blood pressure and…
I lift 5X a week. I am going to Florida for a week for Spring Break. I am going to bring my protein with me. I was wondering what other supplements are beneficial on "off" weeks to keep the muscle preserved and charged? Powered by Yahoo! Answers
I notice a lot of people that take herbal supplements always seem refreshed and look really healthy! What are some good supplements to take to make your skin look good, hair strong, and feeling energized. (not b12! haha) Powered by Yahoo! Answers
I have heard that not all supplements/vitamins are created equal. I want to start taking a fish oil supplement, but don’t know which brands are trusted or highest quality. Any info on trusted brands or a website to research them would be appreciated. Thanks! Powered by Yahoo! Answers
Gingko Biloba is supposed to help with what you are needing. You might also take fish oil capsules (I take them) as they are supposed to help with brain function (something to do with the Omega-3 fatty acids) unless you eat alot of fish 🙂
I would take vitamin B.
Also, keep a healthy diet, and get regular sleep.
No-Doz
A multi-vitamin for active lifestyles. Either eat fish 3x a week or supplement with omega 3 fatty oils (flax seed is good) And get at least 6-8 hours of uninterrupted sleep each night. And in case you were wondering, lay off the ETOH!
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Gingko Biloba is supposed to help with what you are needing. You might also take fish oil capsules (I take them) as they are supposed to help with brain function (something to do with the Omega-3 fatty acids) unless you eat alot of fish 🙂
I would take vitamin B.
Also, keep a healthy diet, and get regular sleep.
No-Doz
A multi-vitamin for active lifestyles. Either eat fish 3x a week or supplement with omega 3 fatty oils (flax seed is good) And get at least 6-8 hours of uninterrupted sleep each night. And in case you were wondering, lay off the ETOH!