what is the best creatine to use for muscle mass?
I am weight liftitng and I need a little boost. I really want to just build muscle mass. What is the best creatine to do that job?
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Trac extreme NO is a good preworkout creatine followed up by Dark Matter after the workout, made by a company called Maximum Human Performance, I have been using it for about 2 months now and it has worked great for me, I would also suggest drinking a protein shake a day, protien helps rebuild the muscles faster after you workout, which will build your muscles faster