what is the best creatine to use for muscle mass?

Im taking a muscle growth supplement, and another pill (for health reasons, nothing big, just simple), and thinking about taking another or two vitamin/supplement to help me stay healthy. how can i tell if dangerous or will be unhealthy? or is this just already unhealthy? Powered by Yahoo! Answers

I have to do a media critique on any one of the types of topics given above. An example would be Atkins Diets or the Subway diet. I want to do one that has a commercial and that comically evil or untrustworthy. Powered by Yahoo! Answers

I am 14 years old and my parents don’t let me weight lift so I need an alternate way of building muscle mass and strenght. Powered by Yahoo! Answers

so far I really like N.O. Shotgun one of my friends uses cell tech and another uses phosphagen elite im talking about either OR im not asking about protein i said CREATINE OR PREWORKOUT supplement Powered by Yahoo! Answers

Is it possible for me to make any noticible gains in muscle mass and strength doing "body weight" excersizes…ie. push-ups, sit-ups, chin-ups, tri extensions, etc. I would also be taking protein supplement in combinations with these work outs. If it is possible please list the various excersizes I can perform to maximize growth and strength…

I have been working the night audit shift for about six months now and have gained weight, despite NO change in diet. I do NOT get a full 8 hours sleep each day, usually sleeping three to four hours a day. What are some natural supplements I can take to help bring that back under…