What is a really good supplement or combination of supplements I can take for working out and weight lifting?
Im looking for someone that knows what is good to take for working out at the gym. I want to do cardio and weight lifting for a couple hours for my workout, is there anything I can get at GNC that will give me high energy and pumps other than No Explode?
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yOUR BETS BET WOULD BE TO GO WITH PROTEIN AND CREATINE, GET WHEY PROTEIN ISOLATE AND CREATINE MONOHYDRATE…THIS WILL WORK .SERIOUSLY.
Protein Creatine and an energy supplement. Check out this blog post for some really good insight.
https://www.emeraldwolf.com/diet-and-exercise-week-3/