There are a lot of weight loss plans out there that promise you fast results. But sometimes, the results are not good enough or fast enough to your liking that you quit your workout regimen altogether. But the Insanity Workout is different from other exercise plans because it is specially designed to make you lose weight and burn calories and excess fat in the shortest possible amount of time. This article gives you an overview on how the Insanity Workout will turn fat into abs in just sixty days.
The workout features a high-level energy workout plan that can assure you of visible results in sixty days. It comes with a set of ten instructional work-out DVDs that can help you burn up to 1000 calories an hour. The DVDs targets specific muscle groups and best of all the exercises need no extra equipment so you can do these at home or anywhere you like. The exercises are hard, that’s for sure; and they can leave you sore at the end of the day. The Insanity Workout package also includes an Insanity Calendar for tracking out your progress and it also has a Nutrition plan that will help you know what food to take during the course of the program. They have a 30-day money back guarantee if you are not satisfied with the results.
Insanity Workout is a fitness program created by Shaun Thompson. He’s the same guy who created Hip Hip Abs and other fitness programs. Insanity is his most intense brainchild yet and has already produced many satisfied users since it was created in 2009. But before you buy Insanity Workout, read this review first.
It has ten different DVDs. And each of them has a variety of exercise routines that target certain sets of muscles. They are made for you to rotate through them in a rate of one DVD per day, six days a week. You are to do this for sixty days and you’ll be that much fitter, leaner, and healthier.
Aside from the exercise program, other freebies are also in store for you. When you buy Insanity Workout, you also get the Elite Nutrition Plan. The diet is just as important as the workout, so this bonus is a bomb. It provides all the necessary nutrients you need to help your body recover from the torture it endures from the Insanity and at the same time, helping you lose weight. It doesn’t deprive you of the major nutrients and offers a large variety of food choices and combinations.
The Fitness Guide is also included in the package when you buy Insanity Workout. This is a short and straight to point guide that will teach you everything there is to know about how to attain and maintain general fitness. The Insanity Calendar is integrated in the program itself. This will serve as your fitness tracker for the entire sixty days of the workout program. It will keep you motivated and well in track of your improvement. Lastly, you also get free Online Support Tools. This means you gain access to Beachbody’s fitness experts and the community of Insanity Workout users.