What are food allergies?

Battling with any kind of allergy is tough but with food allergies, it can be excruciating. Sad to think that you cannot eat that luscious dessert in the table because it has peanuts and dairy products and you are allergic to those ingredients.

Watch out for disastrous attractions

Fatal effects could occur even ingesting the smallest amount of food you are allergic to.

And it is not just harmful or dreadful, but totally sad as well. Imagine not able to consume food containing nuts, cow’s milk or any dairy products. The list of food you’re not allowed would probably a long one.

You’ll need to be aware of you are having these food allergies.

You are not alone in this illness though. Many people out there are experiencing food allergies. A number of individual possess it.

This reaction is caused by the immune system because of its dramatic reaction to allergens. The immune system thought this allergen as a threat, attacking it and causing the reaction.

Eat it or not to

Once you consume something you are allergic to, your immune system will release a chemical called histamine to your system. Then reactions all over your body will occur.

Some have prompt reactions while others take hours. Response to allergens varies from mild to critical form. Symptoms may be skin rashes, redness, runny and itchy nose.

Other who get grave reactions can go get anaphylaxis. This could be seen as the affected person having trouble in breathing because the air pathway has become narrow, there is decrease in blood pressure and swelling of the tongue.

Some will outgrow the allergy while others have these reactions for life.

have yourself tested

What kind of food that causes these reactions is the most essential thing to recognize. You may try hair testing. Have a list of food you should avoid, then you can take steps to avoid them.

While some allergies could be unavoidable, it is best to consult an expert physician.

Doctors will advice you what to do when you experience severe reactions.

There are allergies that lasts for life so have yourself checked. It is best to recognize how to deal it. It is safer and more rewarding in the end to prevent food allergies.

Julie Bainbridge has been in the field of common food allergies for a long time and maintains a site on food allergies symptoms where you can get answers to the rest of your questions.

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