Weight Loss Tips that Work
This is some of the best advice I can give you in terms of weight loss. All of this has helped me lose over 50 pounds. Enjoy…..
This is some of the best advice I can give you in terms of weight loss. All of this has helped me lose over 50 pounds. Enjoy…..
Have you ever felt stuck? You know, like you want more out of life but there seems to be a lid that is keeping you in the same place. Well my friend, that’s because there IS more to life than what you think you already know. The key to manifesting abundance in every area of your life is understanding yourself and bringing out the best in you. You can do this by applying yourself in an effective personal development course.
Every year, millions of Americans develop a skin disorder. Usually that skin condition is only minor. One of the the majority of common trivial skin conditions in America is known as warts. Warts are benign excrescences that appear on the skin. In deed, warts can come out almost everywhere on the body. If you are similar to most of the Americans who do have warts on their skin, you may want to do something about it. To get rid of your warts, you will have to select a wart removal preference.
Till I was 18 I was a very shy and I in no way thought about the best way to overcome shyness. I spent my days at my pc actively playing video game titles. But there was a time when I’d had sufficient, I made the decision to be sociable and dynamic to entice women and overcome my shyness. Here is how I managed …
The law of Personal Protective Equipment or PPE at Work Regulations 1992 states that one must wear suitable personal protective equipment during work hours. It is not just common sense; it is the law and a safety precaution.
While in the store community, customers who were met with by the search engine optimization training a worker sporting a symbol of his / her persistence to standard realize these people can hope for a first-rate understanding. Recognise Popularity on Coaching Ideas Ongoing knowledge is a valuable part regarding your firm construction, however , security…
In this particular article I will try to present some of this easy but effective wisdom. Hopefully men trying to learn how you can last longer in bed, or simply to teach their selves, could begin to use this as being a plan for his quest. And a pretty desirable objective it is too, (talking as a woman).
This site uses Akismet to reduce spam. Learn how your comment data is processed.
love this video sounds like your thoughts are with the intuitive eating book have you read that? im trying to follow the basic principals of that book so far im doing great I dont weigh myself but im feeling more energized i guess getting off of the carb high really helps lol…you look fav dear…and good for you on ur cleaning too its great exercise 🙂
Burn That belly fat easily with our new Diet Supple ment which is all natural ingridegents, starts seeing results faster and easier ! Check out my profile for more info.
Im the same way, its hard but i do enjoy sweets in a small amount . Btw, the more your body can utilize of a food the better. Thats why fibre is so important in weight loss( for me at least) high fibre foods with some protein keeps me feeling satisfied!
I agree. I used to think, I have to eat salad, I can only eat salad, and I don’t even like salad! uck. I am now trying to figure out what I really do like, and eating one portion of it, and move onto the next meal. Great advice!!
I love your love and zest for life sushi. keep it up. you look great.
Hi, thnx for the tips. I can soo relate to obcessive thinking – it sucks! Do you periodically change your exercise activities to challenge your body? Do you at least eat every 2-3hr or just when you feel hungry?
wow you look so different…good job
this makes since, it’s impossible to fall of if your eating what you like the whole time! isn’t there some book about calorie shifting?
Thank you for sharing your tips with me. I hope you have a great night. I am sending you Big hugs and tons of kisses for your cheeks. God bless you and your family.
u got the right idea, ive eaten everything i love everyday but just in proportion and ive lost over 50lbs in 5 months, thats the biggest key to weight loss EAT FOOD U LOVE – dont torture yourself with a load of crap u hate
I prayed 4 the “obsession 2 B lifted” as I did the other footwork. Whether it was when I was binging or trying 2 weigh & measure every morsal, I was still obsessing! I don’t do that anymore & I do the same as U w/ when, what, & how much I eat. It varies day to day. It seems to be working…..lost 30lbs since Feb. The exercise becomes the relaxation…..I LOVE THE WATER. Can’t wait until I have a pool on my property! I’ll live in it & sleep on one of those flotation things….haha.
I agree with you. My thought is that the key to WL is not nessesarily WHAT you eat, but more HOW MUCH you eat. I’ve lost nearly 50lbs just eating what I like but in controlled portions. And of course, exercise. I swim, and that’s what I enjoy. And because I enjoy it, I have stuck with it. So that’s my plan and it’s what works for me. Great vid, thanks for pointing these things out.
If I ate what I loved and like it would be candy, donuts, cookies… so I can’t do that. I am a sugarholic. I am on Nutrisystem since the end of March (so 3 months I have lost 30 lbs). I like it because I don’t have to think about it. To stop eatting NS food is the hard part. Do you eat 5 times a day or just when your body says to? I need to work in exercise for sure. I don’t run either. I wish I had a pool though! Love swimming… Disney vacation is the only time I get in a pool!
thanks
I’m glad you’ve found a plan that works for you. Your eyebrows look great by the way.
thanks!
Good advise as always
Same here…no matter how healthy something is, i cant eat it if it doesnt taste good to me!!
great video Sharon. 🙂
keep your body guessing
true and I like eating foods I enjoy.
Its not about what you eat…its about how much