Weight Loss Exercise Program Week 2

Learn how to lose weight with our weight loss exercise routine program. diet.com Follow this workout with week 3 for a progressive workout plan to lose weight fast. Find more fitness videos at diet.com or own this video for just {video_description}.75! Join our weight loss challenge and watch your body get slim and sexy. Each week, the exercise routine will get increasingly difficult. Perform this routine 2x a week on nonconsecutive days. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our …

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  1. 4n1m3v4mpyr3 says:

    Aww man, shes already really skinny…
    Lets see what happens when you get a fat person in to do these excercises!
    Itd prove a lot more of just how ‘good’ these workouts are… =\

  2. pinkandmematch says:

    I want to lose 15 pounds

  3. she fucking hot…but the exercises are too special….I used to do them…before 5 years when i was at my soccer academy….They exercise leg muscles….not losing weight…soz about that….

  4. this basically tones your body thats it cuz i been doing these workouts for almost two years and im ripped and i gained weight but idc, i got a nice body

  5. ridhi1712 says:

    ohkzz thnk u

  6. Ske0the0realest says:

    good exercise and a beautiful girl…

    By the way, here’s a lot of advice and guides on how to lose weight:

    loseweight.bloggingheaven(dot) com

  7. caseysargent says:

    I lost 4 inches off my waist and 25 pounds using Exact Acai. It really works.
    youcanloseweight. webs. com

  8. im gonan try it once a day and check if it works 😛 , only eat healthy food , dont eat crap! if u forgot that

  9. XxPinkBrainGirlxX says:

    Way back in 1894, a little girl named Madeline Crothe was skipping through the woods when a mysterious man in black snatched her. He brought her to his house, tourtered her, and starved her to death. Send this to 6 videos in the next 30 min. and you will be safe, but if you don’t… at approximately 1: 34 tonight you will wake up to see an aneorexic child holding a bloodied up knife and she will kill you

  10. sjane1122 says:

    º¤ø„¸¸„ø¤º°¨¸„ø¤º°¨ post to 9 other vids
    ¨°º¤ø„¸ Copy „ø¤º°¨ press F5 twice
    ¸„ø¤º°¨Paste “°º¤ø„¸ OK
    ¸„ø¤º°¨¸„ø¤º°¨¨°º look at ur background

  11. ridhi1712 says:

    *gained sum weight

  12. ridhi1712 says:

    i weigh exactly the same as the girl in d video ..
    i wanna loose wait ….
    i want to burn fat around my upper back ..[below the shoulders]
    wt shud i do …?any suggestions??
    i tried doing these exercises ..bt my back ..hurts alot afterwards …
    is 2 days a week enough??
    shud i do it regularly??
    m on ma vaccations …n i think i have gained wait ..i don’t wanna go school like this …
    is thr any way i can loose wait in 1 month?

  13. its good to start at that age so that you wont have a problem when u get older..
    not something extreme.. just exercise to keep fit…

  14. i lost 35 pounds last year 1 month and 2 weeks before vacation thanks to
    Toningit (dot) com
    i went on thier veggie diet and plus thier trainer made a whole new plan for me

    Hopefully it’s still all free they are the best the trainer guided me all the way through thanks Toningit (dot ) Com

  15. happycheu123 says:

    OMG! SO sorry! I’m just too scared!Ok…. There was a lady who was walking in the forest with her dog and was killed. If u r reading this, then u will find a dead bloody body hanging in ur closet. U will be haunted and killed by her. to stop it posti this to 6 other videos in 30 GOOD LUCK

  16. Emeriakix1 says:

    in 1820 a man named fredrick osloft one day he was working in his lab until a ghost came by and killed him the next morning fredrick was nowhere to be seen 100 years later two boys went in the lab as a dare the boys where never seen again where aparently murdered now that u have read this comment tonight when u go to sleep the two boys and fredrick will come and murder you but you can stop this by posting this comment on 5 other videos by midnight im sorry i relly hate these things :'(

  17. if ur reading this u cant go back there was a dad who got pissed couse he got layed off so he went home took a knife than went to his 13 year old daughter and slit her neck! if u r reading this and dont forward to 10 vids the 13 year old girl be sitting on the endge of the bed waiting for tha when u wake up who ever takes care of u will find u in the tube full of bloode with ur throat slit and than the 13 year old girl will come to who ever takes care of u so hurry dont be the that unlucky one!

  18. what about walking?

  19. Celme9999 says:

    1 cover your mouth with your hand
    2 make a wish into it
    3 close your hand {make it into a fist}
    4 hold your fist to your heart for 5 sec.
    5 send dis to 3 more videos
    6 tomorrow will be your best day ever

  20. Stevericky says:

    bet you there fucking

  21. very hot girl ,check turbulence training routings ..

  22. NOLAPARTYur says:

    I think at such a young age, you really do not have a problem building muscles and losing weight. Why not feature mid-age people who really have the challenge.

  23. jedwhelchel says:

    if you really want to lose weight fast go to: combatingfat.blogspot,com

  24. Jessica2432 says:

    OK since you started reading this its too late to stop. In 2001 a 15 yr old girl was killed in a clearing in scotland. nobody knows who or what killed her but there is scratch marks all over her body and she looks horrific.she is said to ram around the world and can go to two places at once.if you don’t post this on 5 other vids/websites in 10 min she will suddlenly attack and kill you in some gruesome way. this is scary cuz it happened to my friend. please.

  25. jodylovesmanunited says:

    hope it works ( :

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