Wed 09/30 WLL … Motivation: One Day at a Time!

How do you stay motivated? ME – Twitter: www.twitter.com – YouTube: www.youtube.com ***** WEIGHTLOSSLOSERS www.youtube.com Get involved. Get motivated. Get to GOAL! For WLL news, follow us on Twitter: www.twitter.com See you next week! ***** … WLL antishay tbossbone MisNatt85 ceramicheart150 junkinthetrunkk fingerpaintsmile msixpackabs weight loss watchers jenny craig losing atkins btyl obese fat diet calories calorie counting health nutrition mindset exercise raw …

25 comments

  1. I totally struggle with taking my own advice. I keep telling people not to care only about the number on the scale, but at the same time I find it hard to do that myself. One day at a time. I can do this.

  2. All I have to say is that this is the best advice I ahve ever been given!! This is so awesome!!! Leave it at that meal. Before I watched this I was feeling really bad because I had like chocolate milk..Now I am moving on!!! Moving forward!!! I don’t have have to plan the week, or the month…just think abou today!!! awesome!:-)

  3. Support groups help me stay motivated; looking at other peoples success stories and knowing that I will be avoiding the health issues associated with obesity keep me going for the most part. Great Vid.

  4. i Make Small Decisions 6x a Day. They Say its Better to eat 6 Small Meals Rather Than 3 Big ones. for Breakfast, i Had Cantaloupe and Honeydew xD and Part of a Banana lol Then a Snack (apple), Then Lunch (Small Fish Fillet & Some Celery), Then another Snack, etc etc. ๐Ÿ™‚ i Love you Nicole! im Gunna So Love Following You Through This Journey xD x0x

  5. great video and awesome advice. thank you just what I needed and I was thinking about making a youtube channel for myself and you confirmed it I should so I’m on the search for camera and so on. thanks again

  6. Great video… I just sat around feeling bad about my bad chose of dinner and you just made it alright. Thank you… I am back on track already

  7. I actually have a piece of paper in my wallet (by my money) with reasons of why i want to lose weight and get heathly. It has stop me from buying junk food so many times.

  8. I keep my before and after picture on my fridge, so that I will never forget where I was and where I am now. It let’s me know where I’m not going back again.

    I carry pictures too of myself before ( people can’t believe I ever had a weight problem ) I’m working on maintaing, that’s the hardest part.

  9. nice video ๐Ÿ™‚
    you have such a gorgeous face!
    good luck on your journey ๐Ÿ˜‰

  10. What an amazing video, you are a great person and I am so happy to be a part of this community. The journey we are all on together can be hard but all the people here make it more enjoyable. Thank you so much for your words of wisdom and inspriration.

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