Ways you can identify what is causing your high blood pressure
Having your blood pressure checked on a regular basis is the only way to know if you suffer from high blood pressure, also known as hypertension, which has many causes and risk factors. There are a variety of factors that can contribute to high blood pressure but health experts have not identified one sole cause. In this article, we’ll be examining some of the conditions that can cause high blood pressure.
Some people with adrenal or thyroid disorders develop high blood pressure, and if these conditions aren’t managed it can contribute to hypertension. Hypothyroidism, where not enough thyroid hormone is produced, is a condition that is frequently associated with high blood pressure. If you are experiencing an adrenal gland condition it can be a cause of high blood pressure. Problems of the thyroid or adrenal glands can have a variety of symptoms, including fatigue, weight gain and joint pain.
People don’t often realize they have these conditions for a large amount of time due to the fact that they can only be detected with medical tests. After diagnosis a prescription medication is often given regularly to treat the condition. There are however some people who will notice that they are predisposed due to a family history. If either or both of your biological parents suffered with high blood pressure you should keep an eye out for the symptoms. You’ll also want to note any signs of kidney or diabetes issues in your family too. You do not have to suffer with the conditions of your parents, you can take control with lifestyle changes. Our biggest point is that your genetic disposition can play a role so it is in fact important to pay attention.
Certain types of food can contribute to high blood pressure. It’s a fact that salt is a factor you’ll want to avoid by eating a low sodium diet. Hypertension can be caused by other foods too such as sugar and high fat foods. You can control this by eating more fruit and vegetables. Diet is only one cause of high blood pressure, but it can be important, so it’s worth making any necessary changes in this area.
If you have been diagnosed with high blood pressure, you should work with your doctor to find out which of the many causes may have lead to you developing this condition. You can make the necessary changes to reverse your high blood pressure if you know what caused it. Even if some of the causes of high blood pressure mentioned above apply to you, you still need to consider your lifestyle and medical history as there are many other causes as well.
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