Water for Life

The human body is made up of 60% water. Water takes part in all the daily functions of the human body. Water is an inexpensive nutrient that our body needs a lot of. For less than a penny a gallon, tap water is a cheap way to get our body what it needs. At home water filtration systems make this tap water even better for our bodies to consume and use.

Water in Human Bodies

Consumed water will leave the human body every day out of necessity. Humans sweat and have other bodily needs that force us to lose water. 64 ounces a day is recommended for human water consumption. This keeps us healthy and keeps our body hydrated. The human body needs water to function correctly because is plays an important part in so many systems of the body. Keeping our body with what it needs is our job.

Much of the body is made up of water. Your muscles are 3/4 water. Your blood that is everywhere in your body is more than 80% water. Your lungs that give you oxygen are water too, 90% to be exact. Not to mention your brain. A little over 3/4 of your brain is completely water. And our support system, the bones that hold us up are a quarter water. You can see why your body depends on you drinking water every day.

Water = Health

Drinking water keeps the human body healthy and allows the body to complete the daily tasks that it needs to. Water is key in protection to some parts of the human body, including the joints and organs. Water is also the way the body moves oxygen throughout the cells of the body. Body temperature is controlled with water’s help.

Dehydration of the body leads to pain in both your joints and muscles and the lower back. It can also lead to mild to severe headaches and constipation. These health problems can easily be avoided leaving your day uninterrupted if you just drink enough water. If you wait until you are thirsty, you are already becoming dehydrated.

Filtered Water in Your Body

Tap water contains contaminants that can be damaging to the body. The best way to protect it is by drinking filtered water. Filtered water has had sediments and contaminants removed from it. Contaminants such as chlorine or mercury. Tap water can even include lead and many other contaminants. By making sure water is filtered, you are making sure the body only gets what it needs: water.

These water filtration systems are becoming more and more convenient. Most new refrigerators come with a system built-in and all you have to do is replace the filter once every six months. Another convenient system can be attached right to your kitchen faucet. This allows the same use you had with your faucet but adds the water filter. It is very convenient because it does not have to be stored and is easily attached and detached. You can also buy pitchers that include a filter system; this is an inexpensive way to ensure that you and your family water free of contaminants.

Whether you cook with water or just get a glass to drink four times a day, your body needs good water. Since more than half of the human body is made up of water, you need to make sure you drink enough each day to keep yourself healthy and hydrated. Filtered water helps to meet your body’s need without the added contaminants that can be included in tap water. No matter what your daily routine includes, drink enough water to keep your body going and brain functioning.

Water Filters Fast is a premier refrigerator filter replacement service in US which caters to individuals and businesses. They offer different types of water filters including everpure filter to their valued customers.

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