Using Wrist Braces for Carpal Tunnel Syndrome

In your wrist there are many muscles and tendons that help make use of your hand easier. Within these tendons is the median nerve that travels down through the carpal tunnel in your wrist from your arm to your hand. Those suffering from carpal tunnel syndrome will find that when their muscles or tendons become inflamed, it puts pressure on the median nerve in the wrist causing a great deal of discomfort.

Treatments for carpal tunnel syndrome have become more sophisticated in recent years, and today’s carpal tunnel syndrome sufferers have a number of tools at their disposal that can help them ease the pain they experience from carpal tunnel syndrome. Anti-inflammatory medications, including those available over the counter, can keep inflammation and swelling down, which may relieve pressure on the median nerve in the wrist. You can also use wrist braces during the day, at night, or all the times so that you can stabilize your wrist and keep from injuring it further by flexing at or overextending it. Participating in regular muscle and stretching exercises can also help build back muscle strength, and can keep tendons limber as you go through healing. You can use these methods in combination or individually, and thus find the relief you seek as you do with carpal tunnel syndrome symptoms.

If you need a wrist brace, you have many options available to you. Some types of wrist braces may require your doctor to give you a prescription, and in that case your insurance company may cover its expense. If you don’t have health insurance, or if your insurance does not cover the expense of a wrist brace, you can still find inexpensive wrist brace options without spending a lot of money.

In some cases, your doctor’s office may have a source available to you for these braces so they don’t have to spend a lot of money on them. If you’ve never bought a wrist brace before, make sure you get help from your doctor or another medical staff member so that you get the best fit possible and therefore maximize its healing potential.

If you’ve already purchased wrist braces in the past and you know about the different types and styles on the market, the Internet is a great place to shop for wrist braces, too. If you wish, you can explore different options on the Internet and then purchase the wrist brace at a local store, or you can simply buy online if you already know what you want and the company itself is reputable. In this way, you can get your wrist brace very conveniently and effectively, and this is especially beneficial especially if you’ve made similar purchases before.

In either case, though, your research can be done in the comfort of your own home without having to go out and do a lot of searching in different stores to find the type of wrist brace that’s best for you. No matter where you ultimately get your wrist brace, remember that in order to alleviate symptoms and perhaps the carpal tunnel syndrome altogether, you should be doing daily stretching and strengthening exercises to keep carpal tunnel symptoms at bay. Done right, you may be able to regain a lot of lost function and even alleviate symptoms altogether.

carpal tunnel surgery is known to be ineffective, difficult to recover from, and costly. Tom Nicholson has discovered a better way to relieve pain, and has been helping CTS sufferers all over the world find relief from their symptoms through a unique set of carpal tunnel exercises. Click on that link to find a way to help yourself, without surgery, without leaving your own home.