Using Pain Relief For Fibromyalgia

Affecting the musculoskeletal system is a chronic disease known as fibromyalgia syndrome or FMS. Muscle and joint aches, chronic fatigue, irritable bowel syndrome, headaches and tenderness in several of eighteen specific areas, or “trigger points” on the body are generally the symptoms though they may vary widely among sufferers. Sufferers would often overlook fibromyalgia due to the inevitable result of a busy schedule and everyday stress. When patients do seek treatment, doctors often misdiagnose fibromyalgia as rheumatoid arthritis, chronic fatigue syndrome, or another musculoskeletal condition. It affects women far more often than men, at a ratio of about ten to one. While some cases result from a specific trauma, more often the exact cause is unknown.

The first step to fibromyalgia pain relief is being properly diagnosed. The condition is not completely understood by the medical community, and there is no specific course of treatment. Patients are usually given advices such as recommendation of low-intensity exercise, weight-loss program, reducing mental and physical stresses such as those caused by saturated fats, caffeine, nicotine, alcohol, sugar, and meat, and drinking lots of water.

Often prescribed as part of the treatment are anti-depressants which elevate the mood of the patient. Other things that are recommended may include muscle relaxants and sleep aids. Often, fibromyalgia sufferers are low in magnesium and manganese, both of which are helpful when it comes to balancing thyroid function, which is why it would be beneficial to add nutritional supplements.

Another essential component of fibromyalgia pain relief is physical therapy because it teaches patients methods of walking, stretching, and exercise that reduce fatigue and muscle tension. How to make use of ergonomic tools in their daily life, like special keyboards and padded chairs designed to minimize muscle strain, are what physical therapists would also teach their patients.

Some patients choose to incorporate alternative treatments such as acupuncture, chiropractic, and massage therapy into their treatment. Testimonials of fibromyalgia sufferers indicate that the symptoms of the disease may be alleviated with the help of all these alternative treatments even though the efficacy of these natural treatments has not been carefully studied and quantified. Keep in mind that whatever patients decide upon, there is no simple cure for fibromyalgia and the most direct method of obtaining fibromyalgia pain relief is having a comprehensive plan that addresses mental and psychological symptoms and promotes healthy lifestyle habits.

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