To Heck With Willpower by Dr. Eric Berg

Somehow, everyone has bought into your proven fact that their inability to slim down is because they lack willpower. What makes this mentality worse is the belief that once a weakling, always a weakling. After working with literally thousands of men and women, Dr Eric Berg have found that if one is around the CORRECT program with regards to body type they are going to get results, no matter whether or otherwise they lack or have willpower. This is really because the people who pinpoint the correct program for their body type are those who are creating health, not concentrating on weight loss.

The most important thing to consider is, that after creating health, you might notice a delay in achieving any actual weight loss results. What you’ll notice before weight reduction is increased energy, fewer cravings, an improved feeling overall.

As Dr Eric Berg told that you should NEVER treat symptoms. Only follow real causes of problems; this applies especially to unwanted weight problem. Since your weight is the symptom and glandular weakness will be the cause, you have to put all your give attention to making long-term health.

Don’t do what other people are doing-trying to lose weight naturally. To create health, you actually may need to significantly shift your viewpoint, and it sometimes requires a sledgehammer to pound it in. On Dr Eric Berg seminars in northern Virginia, who spend two hours about this one principle, as well as then a person might say, “I should slim down because obesity is really a health risk.”

Should you follow this principle, never treat symptoms ,principle three on Dr Eric Berg book ‘The 7 Principles of Fat Burning’, you’ll discover you’ve got more patience using the weight loss process because you’re not concentrating on fat loss, you’re focusing on creating health. You’ll recognize that it’s normal to reduce one to two pounds per week; also , since you’ll be experiencing improved health, you’ll stick with it.

Attempting random diets, regardless of how well researched they seem to be, allows you to give attention to weight, and focusing weight, not health, provides you with a mighty poor goal. I guarantee that concentrating on weight alone will lead to quitting, and the reinforcement which you lack willpower. Diets are tough, and lots of usually do not eliminate craving for food. To be able soon because it gets hard, or you stop losing weight, you quit!

Target the creation of health and you won’t have a weight problem.

So, to heck with willpower. Improve your health, lose weight, and feel great!

Dr Eric Berg has been in the field of fast ways to lose weight for a long time and see more sites recommend Dr Eric Berg proving his ideas are well spread.