The Ultimate Guide To Gorgeous Gleaming Perfect Hair

How often do you use a flat iron or curling iron? Once a week? Twice? Three times? Or have you made it a part of your daily hair care routine? I’m here to tell you. Split end are all but inevitable if you are a heavy user of hot styling tools. You can count on that. In addition to a greater tendency to break strands of hair off, heat damage can cause hair dryness. And that’s the last thing your locks would ask for. Especially if shiny hair is your goal.

Even hair styling products you use regularly can affect the condition of your hair. For sure, you can never do away with all these. So the best thing you can do to still enjoy the hottest hairstyles while keeping your hair healthy is to follow these simple tips.

1. Clarify it. A good quality clarifying shampoo helps wash away product residues covering your scalp. Usage varies from weekly to once every month. Apply just like when you use any regular shampoo. Extra tip: Condition your hair afterwards since clarifying shampoos tend to dry out hair.

2. Supplement it. Just like all the other parts of your body, your hair needs to be sufficiently nourished to look its best. And what better way to get all the nutrients it needs than through the food we eat. So be sure to include things like vitamin C, vitamin B, vitamin E, zinc, and omega-3 fatty acids in your diet. And would it kill you to eat healthy foods like almonds, salmon, walnuts, and the ever dependable fruits and vegetables. You may also want to take multi-vitamin supplements which contain zinc and biotin.

3. Trim it The only way to get rid of damaged hair is to trim it. Disregard any claims about products that can repair split ends because it’s just impossible! Hair splits need to be cut off so your hair becomes healthier. Trimming should be done at least once every 4-6 weeks. Short hair may need more trimming in order to retain its original form.

4. Pamper it. You got it! Treat it like a baby with a heavy dose of TLC. Your hair is so fragile and sensitive that exposing it to extreme conditions will cause its strands to break off. So do what you can to take care of it. In other words spoil it! Apply olive or jojoba oil on your hair once a week. Gently massage your scalp to distribute it evenly. These oils are excellent hair moisturizers that promote shiny and healthy tresses.

5. Safeguard it. Protect your hair from unhealthy hair practices. It’s given – hot styling tools can damage your hair. But you can’t resist using them right? So at least protect your locks by applying a heat protectant solution before you subject your hair to extreme heat. Frequent sun exposure can also cause hair damage. So put on a cap or scarf before heading outside. Else, use a hair product that contains hair SPF.

Give your hair all the protection and nutrition it needs and you will get more than just shine. Besides seeing your hair healthy and all will make your beauty radiate to other people as well! How about that for a makeover?

Did you know that the follically challenged and confused find help at FullerHeadofHair.com. That leading hair care site shares plenty about haircuts for fine hair, curly bobs or long layered hairstyles. In fact it’s the place to go if you want to make the hair of your dreams a reality.