The Sugar Heart Disease Connection – 4 Components of Metabolic Syndrome

The sugar heart disease connection can be dated to the low-fat diet or as it should be known – the high sugar diet which has been an absolute failure. The result? Americans are getting fatter and more diabetic at an epidemic rate.

Physicians and medical authorities now accept that a condition known as Metabolic Syndrome is a major, if not the major, risk factor for heart disease and diabetes. The Centers for Disease Control and Prevention now estimate that some 75 million Americans have Metabolic Syndrome.

We now know that for those who have heart attacks, Metabolic Syndrome will very likely be the reason. And the Metabolic Syndrome is caused by too much sugar in the blood. The sugar heart disease link is clearer now than ever.

Sugar Heart Disease & Metabolic Symptoms

The first symptom doctors are told to look for in diagnosing Metabolic Syndrome is the expanding belly fat, not the Dunlap’s disease or it Dun lapped over my belt, but the development of visceral fat or the kind that is deep in the belly and surrounds our organs.

This visceral belly fat creates chemicals that cause inflammation and increasing sugar levels that leads to increased heart attacks. This means that if you’re overweight, there’s a good chance you have Metabolic Syndrome which is why you’re more likely to have a heart attack or become diabetic (or both) than someone who’s not.

This belly fat is caused by persistently high sugar levels and high insulin levels that take your excess sugar and convert it to long chain fatty acids that are deposited into your belly making inflammation and sugar heart disease link even worse.

Four Components of Metabolic Syndrome

The four components of Metabolic Syndrome or the sugar heart disease connection are increased visceral fat, increased sugar levels, increased blood pressure and a lipid abnormality of high triglycerides and low HDL’s.

Having Metabolic Syndrome is another way of saying that the cells in your body are actively ignoring the action of the hormone insulin – a condition known technically as being insulin-resistant.

You secrete insulin in response to the flooding of high carbohydrate foods you eat to keep blood sugar in control after a meal. If your cells become resistant to insulin, your pancreas responds to rising blood sugar by pumping out more and more insulin.

Eventually the pancreas can no longer keep up with the demand developing “pancreatic exhaustion.” Now your blood sugar will rise out of control, and you’ve got Type 1 or Type 2 diabetes.

Of all the substances we put in our bodies that are harmful, sugar is the top of the list as it ignites inflammation and inflammation causes heart disease. We can see the health damage in diabetes, obesity and cancer. Having seen the ravages of damaged hearts for 15 years as a heart surgeon, my goal today is helping patients prevent disease. A huge step in prevention is overcoming sugar addiction.

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