The Most effective Home Management For Mono

Have you encountered the term kissing disease? This disease is not your average STD. The term is used by teenagers as this infection is passed and transmitted through kissing. Aside from kissing, there are other ways to pass the infection from one person to another. The virus can also be transmitted by drinking from infected glasses, sharing tools and sneezing.

To understand better, Kissing disease, Glandular fever, Mononucleosis or Mono is spread via the saliva. The virus is known as the Epstein-Barr virus. It belongs to the family of viruses known as cytomegaloviruses. People who are infected by this particular virus can develop antibodies making them resistant from that point on. Based on statistics, teenagers are highly prone to develop Mono. Then again, children as young as ten and as old as 35 can also get the disease.

The most common symptoms of Mono are general weakness, loss of craving, easy fatigability and swollen glands under the ear, arms and groin. The virus can stay latent from four to six weeks before the symptoms can appear. Nevertheless, the symptoms of Mono can last for one month, severely restricting a person’s ability to attend school, go to work and participate in any engagements.

Ideally, a person experiencing the above symptoms must seek medical help right away. Why? So that prompt treatment will be given beforehand. But given that the symptoms of Mono are similar to other medical conditions, the disease is often mistreated or unrecognized. Regularly people perform home remedies as treatment before they seek medical care. To treat Mono at home, here are some effective tips. But be cautious as these remedies do not replace the usefulness and accuracy of medical interventions:

Aromatherapy One of the most common home remedies for Mono is aromatherapy. Essential oils like eucalyptus and lavender can help lower fever, reduce malaise and improve the energy level of the person.

Oils can be directly applied to the skin or be inhaled as vapors are diffused in the atmosphere. Aside from eucalyptus and lavender, tea tree oil is powerful oil used in a number of diseases. It is a powerful antioxidant and decontaminator. It can kill the virus in the body.

Cranberry Juice According to studies, secondary infections like UTI or Urinary tract infection can develop during the course of treatment of Mono. Drinking plenty of water and pure cranberry juice can help a lot. Cranberry juice is known to stop E.coli, the common bacteria causing UTI from sticking to the walls of the bladder and urinary tract. Besides Cranberry juice, it is also available in capsule form.

Adequate Rest Another helpful treatment for Mono is to have adequate rest and sleep. It can build up energy level and reduce the symptoms of fatigue as well. Engaging in exhausting behavior and other physical work can increase the possibility of a reversion.

Suggested Diet For Mono When managing Mono, try to include more vitamins and minerals in the ordinary diet. Eat foods rich in Vitamin A, C, B complex and calcium, zinc. Adding ginger, garlic and lemon can enhance the immune system and help fight off infection. Fresh fruits and vegetables are ideal because these foods contain the necessary vitamins and minerals for faster healing. Moreover, foods to be avoided are chocolate, candies, alcohol and tobacco. They will not do the body any good. You need to consume foods that are healthy with sufficient nutrients to boost the immune system and fight off the virus.

The home remedies above are very efficient in handling Mono at home. They are very easy to do and often the cost is low. If unsure, and for further instructions, one can consult a medical doctor right away.

What are the various symptoms of Mono? Know facts on Mono and the various Mono symptoms in adults by going to the symptomsofmonoebv.com today.