I recently did a Linden Method review because I tried using the product to help me get rid of my anxiety and panic attacks. I am not one to normally do a review like this, but I truly believe the Linden Method saved my career and my life.My anxiety started back when I was a kid. I think I was pretty normal in that I had the typical fears of getting up in front of people. But I do distinctly remember somebody making fun of me one time when I had to get up in front of the class and give a report. They whispered to the kid next to them that it looked like my mom had dressed me. It was obviously not meant to be heard, but I heard it.
And it’s one of those memories that sticks with you – you know the ones that you vividly remember in detail? And I truly believe that is when my anxiety started getting worse and worse. That one simple little incident started me on a downward spiral of anxiety and panic whenever I had to “perform” in front of other people.
You can also use this method also eliminate obsessive compulsive disorder, post traumatic stress disorder, agoraphobia, obsessive thoughts, depersonalization, de-realization and all those other thoughts you may have. Charles Linden believes that being anxiety free is already pre-programmed into everyone, all he does is show you how to switch your anxiety off.When you register for this program you will get unlimited support from qualified specialists, which also includes ‘after recovery’ guidance. The material is carefully structured and very simple for anyone to use from the comfort of their own home. This is indeed a highly respected treatment worldwide.The iPhone and iPad have undoubtedly changed lives. Apps that find restaurants, identify music and turn your phone into a Light saber are commonplace, but one that changes and even saves lives?
This in turn made it even worse because I was now anxious about how other people perceived me while I was having these attacks.As time went on, I learned to avoid having to give presentations at work, or having to speak in front of more than one person at a time by making excuses. I also avoided going to parties or any social gatherings because I just could not handle the anxiety and pressure I went through in the days leading up to the event. And when I did go, I would just sit there and not talk to anyone. I even made a point to not make eye contact with anyone so that they would not speak to me.
Over the last 12 years, Charles’s program has become recognized as a ‘new branch of psychological practice’, receiving medical and psychologist referrals and high praise from leading research academics like Dr Francis Teeney of Queen’s University who says “It appears there are no lengths that The Linden Method will not take to reassure sufferers that there is a cure for anxiety – in my opinion, they are justified. The new Linden Method app is a supportive and curative resource you can take with you wherever you go.’
Of all the treatment methods available on the internet this by far has proven to be the most effective and safe way to relieve people of their General Anxiety Disorders. The treatment uses an all natural method and deals directly with the patient’s psyche. The duration of the treatment will vary depending on the patient’s determination and compliance to the methods. The bottom line result is always the same. The patient is cured of the symptoms and General Anxiety Disorder on a permanent basis.
What I liked about it was that Charles Linden, the creator of The Linden Method, had also suffered with anxiety and panic his entire life. And his approach was a bit different than what I had heard from all of the doctors. He contends that the anxiety and panic are not a chemical imbalance in the brain, as is widely believed, but a learned behavioral response from past experiences.This really “spoke” to me as I had done some self-examination in the past and could trace a lot of my anxiety back to that event when I was a kid. It made sense to me that it was a learned behavioral response to that past incident.
The program teaches you about how you learned these behaviors and how to turn them off. It’s kind of like CBT, but a little modified. And I know this sounds crazy, but I literally had my anxiety about 80% under control after the first week. I was “unlearning” my past behavior and learning a new behavioral response. I was ecstatic to say the least.And the support you get is phenomenal. They have trained counselors you can call to help you through the program and make it successful for you.
The process can’t fail to work if the sufferer complies. The fact is, that if a sufferer is human and has a high anxiety condition, it can’t fail. The resultant changes whilst doing my program causes the body’s natural anxiety reduction process to fire up; it’s how every ex anxiety sufferer since the dawn of time has recovered; all other treatment options are largely ineffective because psychology and medicine just don’t understand the process or condition well enough.