The Lean Belly Prescription: A Reasonable Review

We all know that having large amounts of belly fat can be problematic. It doesn’t just give us those unpleasant “muffin tops”; it places stress on the rest of our bodies and adds to problems like coronary disease, diabetes and more. There is a new book, however, named The Lean Belly Prescription that, according to the marketing, will help you lose your muffin top while simultaneously improving your health. This book has lots of reviews already and we wanted to know if it was a lot better than anything else that people are already buying so we decided to investigate it.

You can find the book at a “regular” book selling site like Barnes and Noble, Borders as well as on Amazon.com. This is a great signal because it adds legitimacy to the venture. It could also help make it simpler to buy because you don’t have to worry about some affiliate giving a trumped up review to ensure they earn a commission on a product that doesn’t help you. The book is also authored by Travis Stork. You probably recognize him as one of the physicians from the syndicated show “The Doctors” and as a reality contestant on “The Bachelor.” He is definitely more, however, than simply a TV persona. He is a real doctor and works in the emergency room at a actual medical center.

The book is built to promote the Pick 3 to Lean program that Dr. Stork has developed. The Pick 3 to Lean program helps you customize your diet and lifestyle habits but isn’t going to require you to spend hours and hours working out a gym. The program will give you the possibility to lose weight without having to give up or refrain from indulging in the things you like the most like excellent food, free time, etc. The theory powering this kind of plan is called the Non-Exercise Activity Thermogenesis (or N.E.A.T) theory. This is the concept of being able to burn off calories and not having to work out.

From what we can see, the book makes lots and lots of guarantees but does not offer any new or important information. The real fact is that most of the information within this book could be found by doing a few basic Google searches and using your common sense. This will probably be a major dissatisfaction for the people who like to learn the reasoning behind the instructions that they are given and expected to adhere to. The guide does not go into theory very much at all. The readers are only offered some outlines and strategies and told to follow along. If you’re an individual who wants to have a clear cut plan to follow but who doesn’t want to have to worry about the particulars of the plan, this might be the book you are looking for.

Traditional common sense tells us that the only real way to lose weight is to take in good food and get regular exercise. This book does not use that standard logic so there isn’t a real way to tell whether or not it will work the way the marketing promises it will. Of course, it’s definitely worth a look, especially if you get permission from your doctor (your own doctor, not the doctor who wrote the book).

You can get more info on Cold Sweat Causes and many other related articles by visiting the coldsweats.org website.

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