The Guide To A HCG Diet

HCG Texas dieters, when asked about their particular diet, can answer that it is a diet that involves low calories and relies on hCG administration for the suppression of their appetites and burning their fat. It was devised originally by a man called Dr. A. T. W. Simeons in the fifties. It came about when he noticed that those taking the hormone began to lose weight.

Simeons proceeded to do more research on the hormone, intent on discovering more about the effect it has on weight loss. It would become apparent that the consumer would begin to take in less calories. The hormone also lead to the loss of extreme hunger, physical weakness and headaches if it was consumed.

Human chorionic gonadotropin, otherwise known as hCG, is normally produced by pregnant women. It is known to support progesterone production, which is believed to cause the release of store fats within a pregnant body so that it can nourish the fetus. It is more appropriate should the woman be lacking in caloric intake.

Those that are following or want to follow the diet are provided the hormone under the belief that fat will be burned much quicker. The plan normally allows for an intake of five hundred calories per day. Originally, unsweetened tea or coffee was allowed with milk the size of a single tablespoon during breakfast. Artificial sweeteners like Saccharin and stevia were allowed to take the place of sugar.

Meals such as dinner and lunch more or less consisted of low fat poultry or meat with the pre cooked weight of around a hundred grams. Butter or oil was also used in the cooking of it. Snacks were prohibited with the exception of Melba toast, fruit and bread stick, which would normally be eaten together with the meals.

There are several variations that exist out there. However, you will find that they are not very different to the original. It is still more or less five hundred calories, making up of protein mostly and a few carbs. There are variants that will include appetite suppressant injections.

Participants will receive daily doses for a period of forty days. This was recommended by Simeons, who claimed that six weeks off after the forty days would be best suited. The reasons for this included the supposed immunity that the body will develop among others.

Up to four treatments were necessary. Normally each treatment would be the whole forty day period followed by six weeks of rest. Note that hCG is available by prescription only. It is considered difficult to even find a doctor in certain areas who is willing to subscribe it for weight loss.

The process of hCG Texas dieting is quite effective, although there are a lot of critics as well. One main critique is that is does not help in learning how to eat healthy. The lack of emphasis on exercise is also being targeted, since many consider exercise to be important in handling long term health and fitness.

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