Even though the pleasure of having a baby is wonderful, the extra weight that a lot of women put on during their pregnancy is something that women don’t want to have to deal with. The simple truth is that most of the time females who have had a child feel that the extra weight will be with them the rest of their lives. And also for numerous women, this is the very first time in their lives that they have been heavy. However there is support for all you females looking to lose your baby fat, and that is the “Fit Yummy Mummy” program.
This system is a lot different from various other weight loss programs, as you will quickly see. This distinct program was fashioned with new mothers in mind, to help these people get back to their pre-baby weight. Holly Rigsby, who is the actual creator of this system knows how you feel simply because she used to be right in your shoes. Holly, similar to most women who are pregnant, had cravings during her pregnancy, and just couldn’t handle them. And due to this Holly found herself weighing an additional 50 pounds after her baby was born.
Holly was determined to lose the unwanted weight so she began taking walks each day for 45 minutes and she continuously changed the swiftness that she was walking. Holly began to recognize that her changing in intensity levels as she walked made it easier for her to reduce more weight and she began to look into this technique.. At this time she met a guy who explained to her about “excess post-exercise oxygen consumption”. EPOC, will raise your metabolism for about 24 to 48 hours, which means you will continue to lose weight even after you are done exercising. One of the finest things she discovered this is that she can reach this level she is looking for by performing more intense workouts for shorter times. Actually when you break it down you are able to reach the level you’ll need, doing just 15 minute workout routines each day.
If you have a look at their website you may be amazed, as I was, at all the ladies who were able to use this program effectively. Another thing that surprised me about this program is that one of the testimonials originated from a personal trainer which made use of this program herself after giving birth. And if you are thinking that you have had two children and there is nothing that you can do, you will still realize that this program can assist you.
As of right now the program is selling for only $39. 95, which is an incredible price since it does what most women thought was unattainable. And for anyone who may be a little hesitant you will like the 60 day money back guarantee. This is great simply because you can use this system for 2 months to see if this will work for you. If for some reason you feel that this plan didn’t live up to its expectations you are able to simply ask for a refund. Holly will gladly refund your money with no questions asked and no complications.