The Common Causes of High Blood Pressure

If left untreated serious diseases can result which is why it’s extremely important to identify it as soon as possible. You can check your own blood pressure at home with a kit or about anywhere else you might go including the grocery store. We will discuss the most common causes in this article.

Smoking is one activity that can cause high blood pressure. Along with all of the other health problems smoking can cause, it can also increase your blood pressure. Smoking can block and harden the arteries, which can raise your blood pressure and put you at risk for a variety of health problems. As you might expect, someone who smokes frequently is more likely to have high blood pressure than an occasional smoker. Yet smoking at all, and even second hand smoke can pose risks as well.

Unfortunately, there are many instances when the cause of high blood pressure cannot be identified. Doctors diagnose most cases of high blood pressure as essential hypertension, meaning there is not a specific cause that is known. While many factors, such as age, diet, smoking and stress can contribute to it, even experts have not identified a specific cause in the majority of cases. Checking your blood pressure with a reliable device is the only way to know if it’s at a healthy or unhealthy level. The important thing is that, no matter what the cause, high blood pressure can be treated and managed, either by lifestyle changes alone or with the help of medication.

While many factors, such as age, diet, smoking and stress can contribute to it, even experts have not identified a specific cause in the majority of cases. Getting regular checkups where your blood pressure is read is the only reliable way to know if you have hypertension. Regardless of whether or not you can figure out the cause of high blood pressure, you can take measures to lower it to a healthy level.

Because there are many causes of high blood pressure, you should work with your doctor to determine why you may have developed it if you have been diagnosed. When you identify the cause of your high blood pressure, it can help you know what changes you can make to help control it. There are many more causes of high blood pressure than what is mentioned here so even if some of these do apply to you, you should still examine your lifestyle and your medical history.

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