The Best Fruit Smoothies Among All Ages

Whether summer is rolling around or winter is on its way, people of all ages need to drink to quench their thirst and wet their palettes. Besides the ever important drink of water, we need something with pizazz that is tasty and satisfying, like smoothies. These are definitely better than any prepared juices that come from a tetra pak and loving parents serve the most popular smoothie fruit tastiest smoothies which are made with strawberries.

This flavor seems to stand above the rest and no other thrills the taste buds like this one. It is certainly one of the reasons why kids love them and why caring parents prepare them.

Parents love serving them to their children because they are a flavor that pleases and the fact that they are filled with nutrients galore. For instance, 8 strawberries surpass the vitamin C of an orange, but they are also a good source of fiber, potassium, manganese and are one of the best antioxidants we know of. Furthermore, they contain no sodium, which is often found in different fruit juices.

These are added to milk and yogurt, among other ingredients of choice either for breakfast or as a snack at any time in the day. And, it’s a perfect choice for all ages. With the yogurt, the person benefits from the live bacterial cultures which help balance bacteria in the intestines, keeping the digestive tract healthy and both the yogurt and milk helping to keep bones strong.

In addition to all the above benefits, they are easy and quick to make, not to mention absolutely delicious. As well, they can be prepared with other nutritional and filling ingredients that go down easy and keep you feel full. For breakfast, nothing can provide all these good things and be so quick to prepare, making it one of the best ideas for those who don’t have lots of time.

Serving and drinking is a breeze, but so too is the clean up. All that is left behind is a glass and a blender, meaning that even older kids can take pleasure in making their own.

A strawberry smoothie is a tasty, nutritive meal in a glass! Check out our site for the healthiest smoothie recipes, now!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.