Meditation yoga center
Meditation is a state of being focused on a certain thought and involves the “quieting of the mind” as you concentrate inwardly, resulting to a more relaxed and calm feeling.
Meditation is a state of being focused on a certain thought and involves the “quieting of the mind” as you concentrate inwardly, resulting to a more relaxed and calm feeling.
This harsh and challenging economic conditions often prevent people from getting in touch with their spiritual side, considering that every day is a new struggle for survival, chasing material security and improving their life standards. Pursuing a career takes up all their time, preventing them from stopping for a little while, releasing the negative energy and acknowledging the surrounding world. Spiritual enlightenment is essential to leading a healthy and balanced life.