Protein is absolutely essential to reducing muscle soreness after a tough workout. The best way to supplement post workout is with protein in the liquid form. Generally this means a protein shake But aren’t all protein shakes made from animal products? Where is a vegetarian to turn? That’s when plant based protein comes into play.
The vegan way of eating can be a awfully healthy form of eating. The guidelines still apply with healthy eating,although you must add variation, balance, and moderation.
For those of you who haven’t had a vegan pizza recipe without cheese, it’s not as scary as you might think. All the other factors are still there – a soft homemade dough, a flavorful sauce and some delicious toppings. Play around with pizza toppings to create your own healthy vegan recipes.
Possibly the most important meal of the day is a healthy vegan breakfast. I think that all meals are as important, but an excellent and healthy breakfast does set the mode.
If you feel like making healthy vegan cookies, you can’t only stop at the vegan aspect – there are 3 other things you need to learn to get to healthy cookies. The truth is you can create any cookie healthier by following these 3 basic steps.
The organic supplement company All Pro Science, co-founded by all-pro tight end Tony Gonzalez, has recently come out with an excellent organic vegan supplement for protein named Veggie Protein. All Pro Science is a completely organic supplement company and designs all of its supplements without any chemically processed or hormonal enhanced ingredients, which would compromise the purity of it. With so many people wisely changing their life styles and eating habits to line up with vegetarian and vegan eating habits, APS created these products.
Lately, I’ve been reflecting a lot on the regular problems which weigh down on vegans as well as raw vegans, and my study brought me toward varying types of algae (or micro-algae) that could have the ability to aid in removing the fears for these types of probable problems.
www.therenegadehealthshow.com – Today you’re in for a real treat… I’d gotten away from the top 10 lists because there was just other information to cover, but after doing today’s Renegade Health Top 10 weight loss tips, I wonder why I moved away from them. They’re not only fun to do, but they’re also REALLY helpful… Continue reading The Renegade Health Top 10 Weight Loss Tips #160
Juicing for Weight Loss * Free Juicing Recipes * ❤ Young Coconut Celery Cucumber Spinach Green Juice ❤ **BONUS HEALTHY SALAD RECIPE!** When you have good spinach on hand, chop it up with some chopped red peppers, then squeeze lime juice over the top: it is the most delicious fat free salad you could ever… Continue reading Free Juicer Recipes * Raw Food Weight Loss * Young Coconut Celery Cucumber Spinach Green Juice *
VIDEO #2 of my weekly chats with my friend Dave the raw food truck driver! ❤ My friend Dave the raw food truck driver tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes, kidney disease, with the consumption of raw… Continue reading Raw Food Weight Loss 178 pounds! Dave the Raw Food Trucker VIDEO #2