Restorative yoga is one of the types of yoga that’s rising in popularity. Modern life and a busy way of life keeps our bodies in a repetitively stressed state, our quality of life and perhaps even life itself is at risk.
There are plenty of different types of yoga and restorative yoga is becoming more popular as more people discover the advantages of this healing yoga style. Restorative yoga is commonly referred to as the art of active relaxation. It’s a healing yoga form which utilizes props and supports to make it less complicated for your body to get into certain poses, and hence, you’re able to surrender to the pose.
