If you have been diagnosed with sleep apnea, chances are that you have been recommended urgent weight loss. Body weight and sleep apnea are intricately related and without weight loss, no treatment for this distressful sleep disorder can be effective. Over and above doing physical workouts and controlling your diet, you would also be advised to do sleep apnea exercises if you wish to hasten the treatment process.
The reason why sleep apnea, despite being so highly prevalent, remains one of the most under-reported, undiagnosed and subsequently untreated sleep disorders is because a large section of the sleep apnea symptoms show up when the victim is asleep. When the victim does wake up to reality, most of the time the condition has turned severe.
While millions of Americans fall victim to this utterly disabling sleep disorder, there is something paradoxical about sleep apnea symptoms. Sleep apnea continues to be one of the most undiagnosed and hence untreated health conditions. This is despite most people being aware of its short term distress as well as long term, at times fatal consequences.
The first piece of recommendation that you are going to get from the doctor treating sleep apnea is immediate weight loss. This is because the nexus between body weight and the disorder needs to be broken, for the treatment to provide the desired results.
Sleep apnea is such a sleep disorder that it does not always show the same set routine of diagnosis and treatment – something that we are familiar with when dealing with other types of illnesses. Ordinarily, we suffer the indicative symptoms of an illness – present them to the doctor who then turn up with a diagnosis. Most likely, the doctor may instruct for some more diagnostic tests like blood examination, etc to get a medical affirmation and get a direction in the management of the disease.
