Tai Chi is one of the most ancient martial arts techniques which has many mental and physical benefits. You should master it to enhance your health and expand your Chi energy to overcome different diseases and heal injury. It also includes meditative and relaxing practices. Each person has its own individual reasons to learn Tai…
Tai Chi is an old physical form of art which was invented in ancient China. The word phrase ìTai Chiî means ìsuperlative ultimate fistî. As the name recommends this art form is mainly a martial art, but it differs from conventional martial art forms. In Tai Chi slow movements are practiced instead of forceful kicks…
There are many options that we can make in our lives. Some people are searching for money or recognition while others can search for spiritual improvement. How do you know that that the options that you are going to make are the ones that are suitable for you? As life has no guarantees, right choices…
What is Tai Chi and how it is trained? Tai Chi is a Chinese system of boxing exercises and meditative positions going back to ancient times. The art of Tai Chi was unwound from martial arts. Instead of relying on rapid aggressive jolts and power pokes that are regarded in various forms, it involves slow,…
