Spiritual Growth And Why It Counts

Spiritual growth has always been integral to an individual’s sense of wellbeing, even before mankind has conceptualized the term and digested it in a multitude of ways that it eventually sprung up different methodologies on how one can build upon it. You name it – yoga, karma, or maybe reincarnation. There are so many that they range from the most mystical to the most practical. But whether you are already treading your own “spiritual path”, or in deep need of spiritual fulfillment, a deep understanding of what spirituality is can be very helpful in more ways than one.

Ying & Yang Living Wisdom & Wellness: How to Embrace the Unknown to Let go of Familiar Suffering

[I:https://healthclub90.com/storage/2012/10/MoonCho9.jpg] “People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.” ― Thich Nhat Hahn How many times have you prevented yourself from trying something new because of the unknown. This can be manifested in small ways, such as not wanting to…