snow injury

There comes that time of year, every single year, where we have to do physical activities that we may not necessarily want to do, but really have no choice. Even as I speak right now the snow was falling in Bellevue, and with snow comes shoveling of that snow. This is a seasonal activity that I categorize as “have to” activities as opposed to “want to” activities. Being that the snow is falling now let’s talk about the seasonal activity of shoveling snow. The neat thing about this talk is that even if snow is not an issue where you live, this information can also be used in your gardening, digging, or any other yard related activities.