A Method of Fixing Your Body Using Taekwondo, Kenpo, Aikido or any Other Martial Art

I’m going to tie some different things together here, but it’s the straight goods. Follow what I say, work your way through it, and you’ll be able to fix your body using the martial arts, and this means virtually any art. Karate, Tai Chi Chuan, taekwondo, aikido, Hapkido, any art, and I recommend looking into a discipline such as Yoga.

Taking a Sword Away from an Attacker with a Martial Arts Technique

I have said that the Eight Catchers are the epitome of the Martial Arts. And, I have said that you should study extensive fighting disciplines, Karate, Tai Chi Chuan, Shaolin, whatever, before you begin your minimum of two years of practice on solely the Catchers. That said, here is a description of the Sword Catcher, which is an Aikido based technique, and images of it can be found in Monster Martial Arts newsletter X-5.