3 Stay Safe Tips For Running In The Dark

After I wake up, I love to run in the morning first thing. There is nothing more amazing than being able to go outside and exercise before everyone is up and about their business. On the other hand some people like to run at night. No matter if it is morning or night, it is still going to be dark and you need to take certain safety precautions. Objects are obviously not as visible at night as they are during the day time.